Beat the Holiday Fat: 3 Best Exercises to Shed Off those Extra Pounds

The holiday season is always a time to renew our family ties and strengthen the bonds of friendship. With all those sumptuous feasts prepared in every dinner table, the holiday season is also the most unfortunate time to gain weight. It is that time of the year when you’ll find your clothes have grown smaller and that you can no longer close the button on your pants. This holiday season, you don’t have to become a slave of your binge-eating tendencies. You can still eat the things you love the…