Simple Ways to Help Someone With Anxiety

Anxiety disorder can have a negative impact not only on the person experiencing it but also on the loved ones and colleagues of someone with the condition. Whether you are the spouse, child, parent, or co-worker suffering from an anxiety disorder, you may have to deal with unhealthy attachment patterns as the anxiety disorder sufferer becomes overly dependent on you, or becomes overly avoidant of your relationship. Helping someone who is struggling with anxiety can be intimidating at first, as you may feel like your assistance is not needed, or…