When you think of exercise bikes, what you might be picturing is the old run-down machine whose rickety parts are a staple of many public gyms. The ones with the lousy seats, poor balance, and resistance levels that were impressively inaccurate (if they were even functioning). Fortunately, there has been a huge improvement in the quality of exercise bicycles made over the years.
For people making the transition from outdoor biking to an indoor recumbent (laid back) version on a stationary machine, whether by choice or due to the stress put on their bodies from outdoor biking, taking a look at the latest Endurance Exercise bike may be a good idea.
This machine is ideal for those who are looking for a moderate to mild workout for their lower body. It works to improve your endurance and heart health at the same time.
I was recently able to try out the newest model Endurance Exercise Bike and experience it for myself. The first thing I noticed was how comfortable the seat was. You can sit back and get your cardio workout in without any needless strain to your back.
The next thing I noticed was the volume level, which was impressively low. The flywheel pedals glide silently. This is great for those who like to have their machine in their home where noise levels need to be kept down.
Endurance Exercise Bike Overview
Looking at this Endurance recumbent bike, you can tell that it’s not a hardcore training type of model. However, it does have some innovative features that stand out. It has all the specs necessary for a good piece of fitness equipment. The design is stable, moveable, and compact.
This is a great option for those who want to shed some weight but can’t put too much stress on their bodies. It’s also good for those who simply aim to achieve overall wellbeing.
At the base of the front of the bike lies the 8 kg magnetic flywheel. This is not really much to handle. Some models and brands have flywheels that can reach as high as 25 kg or more, but this 8 kg is enough for many people.
Magnetic flywheels offer very little to no resistance on their own. Direct contact and air types offer tend to offer greater resistance. Because of this, resistance is limited by the various weight options that are built into the flywheel.
This flywheel features 16 unique resistance settings. So, you are still able to fine-tune your fitness regime from low resistance to high.
You can tell that a lot of thought was put into the design of this latest model. The designers clearly thought carefully about the comfort of the user when they decided to make improvements to the handlebars, stabilisers, bicycle seat, and back support, and even in the way that it is transported. The technical features of this bike alone put it miles ahead of the old, rickety machine at the public gym.
Features of the Endurance Exercise Bike
Excellent Back Support
One of the most important features of this bike is the source of its impressive comfort level – the comfort plus wide seat. This seat is ideal for those who need to do gentler workouts, rehab work, or have a bad back.
The contoured back support relieves you of any back stress that you might normally feel when using an upright exercise bike. If you are looking for something that will provide you with real comfort while you are working out, this might be what you need.
Reliable, Adjustable Resistance
There are 16 levels of adjustable magnetic resistance. This Endurance recumbent bike comes fully equipped with a whisper quiet, smooth pedalling 8kg magnetic flywheel. Physiotherapists all around Australia use and recommend this machine.
This also makes it great for fitness beginners. The various levels can be altered to suit the user’s personal fitness requirements, and then they can slowly increase the level of resistance to work harder and harder for a more intense workout.
The downside is that this feature also limits its use. Avid fitness buffs will be prevented from really working their muscles due to the flywheel that is maxed out when it hits 8 kg.
This is plenty to work against for newbies and people with injuries. However, those who are more seasoned may not find it to be enough.
Easy to Read Monitor
If you’ve ever ridden an older model exercise bike, you know just how difficult to read some of the first edition monitors can be. That’s not an issue with this Endurance Exercise Bike.
The monitor is clear and easy to read. The computer system has a built-in tracker that will track your distance, time, speed, heart rate, and calories burned on the easy to navigate screen.
For this price tag, you don’t expect very much from the monitor. That is why this Endurance monitor is so impressive. The user can control their heart rate and clearly monitor all of the valuable information they need to.
However, this screen may fall short of expectations for more advanced indoor bikers who are used to a larger LCD display with LED backlighting. This monitor does get the job done, even though the display may seem a little cluttered sometimes.
Heavy Duty Construction
We have all experienced those unsteady bikes with uncertain balance, and nobody wants to deal with that. This Endurance machine will eliminate any of those worries for you. The frame rests evenly on the base and is very durable. The powder-coated parts of the frame ensure that it will withstand years of use while remaining completely rustproof.
The seat itself is equipped with enough cushioning to prevent the user from putting a needless amount of pressure on their rear end. This was nice because we have all experienced a hard bike seat, and after just a short amount of time, the level of discomfort can really take the fun out of a workout.
Good for Rehab
The types of rehab that this Endurance recumbent bike can be used for are damaged knee joints, hip joints, and back injuries. This machine’s comfortable back support allows for gentle exercise that is easy on the user’s back. Australian physiotherapists especially love this quality.
Pros and Cons
- 8 kg flywheel provides enough resistance for those who are just starting out in the world of indoor fitness bikes
- 16 levels of resistance settings allow users to fine-tune their workouts
- Durable and sturdy construction that will last for years
- Powder coating prevents machine from rusting over time
- Large, easy to read monitor display that monitors all of the much-needed tracking information
- The user’s heart rate is monitored through the use of convenient hand pulse sensors
- Great back support to prevent pain during workouts
- Adjustable seat to accommodate heights all the way up to 190 cm
- The maximum resistance level may not be enough for advanced or more serious fitness buffs
- Sensors for hand pulse may not provide the most accurate readings for the user’s heart rate
- Design limits workout range, specifically for those who enjoy standing on flywheel pedals for a more intense leg workout
- People over the height limit of 190 cm may have trouble fitting into this machine
Final Words on the Endurance Exercise Bike
This Endurance Exercise Bike is a much higher quality machine than what you may have used your first time on one of these machines. The price is very reasonable, and you get a lot of nice features.
There are some features that it is lacking, such as a larger LED monitor and more diversity in the resistance levels, but it is still a very nice option. The stable, compact design allows for easy storage. This is great for someone looking for a convenient way to start leading a healthier lifestyle.
If you’re looking for something high-quality and beginner-friendly, you’ve found it in this Endurance recumbent bike.