Are you looking for the best treadmill but cannot decide which one to get? Choosing the best machine should be easier once you know the differences between manual and motorised treadmills.

We all have different goals when walking uphill on a treadmill. Some want to burn more calories. Others like well-toned glutes. But

So, you finally decided to be more active and bought a high-quality exercise bike to start training. That’s great! However, owning a

Not sure what to wear for your first indoor rowing workout? Don’t worry. It’s not hard to get ready, stay comfy and