5 Reasons Why Teenagers Today Encounter Health Problems

5 Reasons Why Teenagers Today Encounter Health Problems People move through a timeline of different events that lead to different outcomes. Historically, each species in this ecosystem exist both as beings for nature, and beings against nature. As with the human race’s natural advantage, people are able to shape their own nature, both in hopes that they can provide a better environment for themselves, and in hopes that they resort to a less exposed position, medically speaking. Of course, there is also the consideration of innovative environments that humans have…

8 Healthy Tips to Fight Stress

Stress is inevitable, crippling and hurting. Unfortunately, it cannot be avoided or ignored. Usually, stress is associated with work, relationship, money and a myriad of extraneous variables. Multiple stress often results to migraine, back pain and neck pain. When these health problems progress, more serious issues surface such as heart disease, stroke, anxiety, depression, weight gain and gastrointestinal disease. Needless to say, stress is a silent killer. Since there is no instant cure to stress, we must at least, learn to fight back and prevent this negative thing in ruining…

How Do Vibrations in Cars Cause Sleepiness?

Drowsy driving is an unending issue because it often results in fatal car accidents. Actions should be taken to address this problem because the rate at which it causes road crashes is at an average of 20% of the total number of road accidents. It is usually associated with driver fatigue, hangovers, or even medications. Dozing off while driving may indeed be caused by these factors, but there is always another side to a story. An overlooked reason why drivers feel drowsy is the vibrations produced by a running car…

Know the Dangers of Getting a Tattoo

The 2016 Harris Poll confirms that 1 out of 4 people who got inked has regrets about their tattoos. Considering that there are approximately 60 million people aged 18 to 35 years old and the statistics show that half of this age group have tattoos, a remarkable 7.5 million people regret having themselves inked in the first place. And, regret has to do with the risks they have developed. Tattooing is a process wherein needle is inserted into your skin, leaving it dyed. Permanent granules are being implanted under the…

Getting Rid of Loose Skin after Major Weight Loss

After intense dieting and sweating it out at the gym, you’ve finally hit your goal of losing weight. Unfortunately, you’re now presented with another issue that may want you to think of going under the knife. Massive weight loss especially those achieved in a very short period of time tends to produce an unsightly effect: sagging or loose skin. But, is this really just skin you see flapping on your body or is it more of the soft and jiggly fat that most people assume as skin? If it’s the…

Yoga, Pilates and Lipo: A Wholistic Approach

Yoga, Pilates and liposuction can be combined to create a wholistic approach to health –  one that incorporates both holistic or alternative health and technological advances in allopathic medicine to create an amazing body, mind, and spirit. Yoga Yoga was developed thousands of years ago in the Indus Valley as way to create not only a healthy mind, but also a healthy body. It has come a long way from its roots, now being practiced across gyms, churches, community centers, and studios the world over. Pilates Pilates has similar, but…

How To Stick To Your Healthy Food Choices When Dining Out With Foodies

Food is not just something to nourish our body with but eating can be a pleasurable experience and even an adventure for your taste buds. Globalization and travel have made it easier for anyone to try out various cuisines and ways of eating. However, if you are determined to stick to a healthy diet, you will find it tough to stick to your plan when you are surrounded by food lovers or foodies for short. Though healthier food choices or options for those with food allergies find it easier to…

Manage Your Sleeping Disorder Using Chiropractor Tips

This is a guest post by Dr John Mills A gооd nіght’ѕ ѕlеер rеfrеѕhеѕ уоur mind and bоdу ѕо уоu’rе rеаdу to take оn whatever the dау wіll bring. But if you’re nоt getting еnоugh sleep, оr if уоur ѕlеер іѕ rеѕtlеѕѕ and іntеrruрtеd, all kinds оf рrоblеmѕ саn rеѕult. The gооd news is thаt сhіrорrасtіс саrе mау bе аblе tо hеlр you ѕlеер bеttеr at nіght. Slеер Bеttеr аt Nіght to Imрrоvе уоur Hеаlth Aѕ dосtоrѕ lеаrn mоrе about ѕlеер disorders, wе discover wауѕ thаt sleep mеndѕ bоth оur…