Are you looking for the best treadmill but cannot decide which one to get? Choosing the best machine should be easier once you know the differences between manual and motorised treadmills.
Owning one of the best treadmills is probably on every...
Indoor cycling is an excellent physical activity, especially with the...
Regular indoor cycling is an effective cardio activity. Doing the...
Are you using a heart rate monitor during your indoor...



We all have different goals when walking uphill on a treadmill. Some want to burn more calories. Others like well-toned glutes. But
Read More »So, you finally decided to be more active and bought a high-quality exercise bike to start training. That’s great! However, owning a
Read More »Not sure what to wear for your first indoor rowing workout? Don’t worry. It’s not hard to get ready, stay comfy and
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