Almost every other gym in the world has a great treadmill to help provide a means to health and fitness buffs to improve their cardiovascular endurance without the need to go outdoors. Rain or shine, they can literally run their fitness goals to the hilt without any significant interruptions.
The good news is that, with today’s technology, top treadmills are becoming more compact and lightweight. They are packed with features/accessories that make running or jogging truly fun and engaging.
Best of all, many of these are now made affordable. More and more homes in Australia and the rest of the world are equipping their spaces with these machines.
But the key point here is that you need to choose one of the best treadmills to buy in Australia. The difference between high quality treadmill and a shoddy one can have a huge impact in your fitness and performance.
Not to fret though as I am here to give you a head’s up on some of the best treadmills you can buy online in Australia based on my opinion.
You can click on the individual model name or images in these best treadmill reviews 2022.
- 1 Top 6 Treadmills To Buy Online In Australia
- 1.1 Best Treadmill with Value for Money: Endurance Spirit Treadmill
- 1.2 Best Treadmill for Heavy Use: BH Fitness Pro-Action Series Treadmill G6805
- 1.3 Best Treadmill for Small Spaces: Endurance Athlete Treadmill
- 1.4 Best Treadmill for Tall Runners and Pros: Adidas T-19X Treadmill
- 1.5 Best Treadmill for the Budget-Conscious: Everfit Titan45 Running Machine
- 1.6 Best Treadmill for High-Intensity Training: Assault AirRunner Treadmill
- 2 Things to Consider When Buying a Treadmill
- 3 Conclusion
- 4 FAQs on Treadmills
Top 6 Treadmills To Buy Online In Australia
|Image||Product Name||Max User Weight||Max Speed||Folding Design||My Rating||Where to Buy|
|160 kg||20 km/h||Yes||4.7/5|
|160 kg||25 km/h||No||4.6/5|
|160 kg||16 km/h||Yes||4.5/5|
|150 kg||20 km/h||Yes||4.4/5|
|150 kg||18 km/h||Yes||4.3/5|
|158 kg||Manual Treadmill||No||4.2/5|
|Max User Weight||160 kg|
|Max Speed||20 km/h|
|Where to Buy|
|Max User Weight||160 kg|
|Max Speed||25 km/h|
|Where to Buy|
|Max User Weight||160 kg|
|Max Speed||16 km/h|
|Where to Buy|
|Max User Weight||150 kg|
|Max Speed||20 km/h|
|Where to Buy|
|Max User Weight||150 kg|
|Max Speed||18 km/h|
|Where to Buy|
|Max User Weight||158 kg|
|Max Speed||Manual Treadmill|
|Where to Buy|
Best Treadmill with Value for Money: Endurance Spirit Treadmill
Are you looking for a high-quality but reasonably affordable treadmill? The Endurance Spirit model may be your perfect match.
Aside from having the essentials you need for an excellent cardio workout, this budget machine also has features you’ll usually find in high-end units. It is a must-have for you and discerning fitness enthusiasts out there!
Treadmills are not the cardio machines you’ll be searching for if you’re on a tight budget. And so, the Endurance Spirit having excellent price and quality is a gem for sure.
Without a doubt, it deserves to be on my roster of best treadmills in Australia. But what makes it an outstanding machine exactly?
Well, for one thing, it has an easy-to-use control panel that you’ll master in no time. Its blue-tinted LCD touch screen also makes it quick to check your speed, time, distance and calories burned.
From here, you also get to choose from the machine’s array of built-in programmes for weight loss, fat burning, HIIT and more. These automate incline and speed selection, plus take the guesswork out of your exercises.
Of course, you can always exercise with your designed workout. All you have to do is set the 15-level treadmill incline, then select the speed of your choice up to 20kph. Performance-wise, this machine continues to impress with its 2.5hp motor.
It is not as large as more expensive models, though, which has can affect the quality of your run and the noise it makes. It doesn’t support Bluetooth or Wi-Fi connectivity either.
But it boasts other essential features like a tablet holder, dual speakers, MP3 plug-in and USB charger. Also, do you monitor your heart rate while working out? Good thing the Endurance Spirit has hand grips with Easy Pulse Sensors, too.
Another crucial element of this treadmill is its unique suspension deck. The designers ensured that your back and knee joints stay in tip-top condition while walking, jogging or running on this machine.
So, they built it with an eight-point suspension and rubber cushioning technology to absorb shock or impact.
The Endurance Spirit is also easy to pack away after your workout. Thanks to its hydraulic-assisted lift, you can raise the running deck to save space. Then to get it out of the way, use its smooth wheels to move it to a safe corner.
This treadmill has a medium-sized platform, making it even more portable. However, it is also something that tall runners with longer legs have to keep in mind.
Getting into shape or maintaining a healthy weight does not always require a premium treadmill. At times, good things, like the Endurance Spirit, come in more practical packages!
Its motor may be small, and it may not let you stay connected while working out. But it also has programmes and adjustable settings similar to other treadmills that can give you the same, if not better, results.
- Reasonably priced with high-quality features
- Easy-to-use control panel
- Includes built-in exercise programmes, incline settings and speed control
- Comes with a tablet holder, dual speakers, MP3 plug-in and USB charger
- With cushioned deck to lessen impact on joints and back
- Has hydraulic-assisted lift and transport wheels for easy storage
- Small motor capacity
- Lacks Bluetooth or Wi-Fi connectivity
- Medium-sized platform may not suit tall runners
Best Treadmill for Heavy Use: BH Fitness Pro-Action Series Treadmill G6805
We all need a treadmill that works and has capabilities that will meet our expectations. But does the BH Fitness Pro-Action Series Treadmill G6805 treadmill have strengths that will satisfy intense treadmill workouts? See what this particular model has in store for you.
The Endurance Athlete Treadmill is among the best
The BH Fitness Pro-Action Series Treadmill G6805 treadmill, appearance-wise, is a sleek and dare I say, elegant model. It looks good for a treadmill, very modern with its high-quality cambered steel structure and hip simplicity.
Other than its ultra-contemporary looks, it also features a wider surface at 58 cm and 160 cm, which makes running and walking a smoother event. There are no bumpy runs on this treadmill unit.
A larger monitor means you can keep better track of your treadmill workouts, whether intense or relatively relaxed. The touchscreen LCD of the BH Fitness Pro-Action Series Treadmill G6805 treadmill is large enough so there’s no need to come closer to the monitor to check your stats. The data it presents include speed, time, body fat, pulse, calories, and distance.
The treadmill model features 36 training programs – extensive enough to cover all fitness levels. Whether you’re a beginner or a seasoned runner, you can enjoy an intensity that will attend to your fitness goal.
The addition of a handy contact pulse management feature is another nice highlight of this model – it’s an automated and movement-tolerant feature that determines your heart rate.
To cover its 36 preset training programs, it’s appropriate that the treadmill also includes a 6.5-horsepower AC motor. The power of the motor can endure the highest training preset.
Speed control is not a problem with this one as well, thanks to the treadmill’s effective design. While it makes good power, it also runs quietly for undisturbed workouts.
The handrails of this treadmill unit are solid. The machine remains stable even during your most intense sprints. The Easy-Grip padding of the handrails will make your workouts safe and comfortable to boot.
The quality of this treadmill is also seen by its suspension system, which capably tolerates the intensity of all training presets provided.
In case you’re concerned about maintenance with this unit, the treadmill is pretty chill on that aspect. It was designed to function without the need for lube jobs.
A sleek and stylish look, a sturdy, reliable, and stable structure, plus a gamut of training presets – these are the advantages of the BH Fitness Pro-Action Series Treadmill G6805 treadmill. It has all fitness levels covered through its wide selection of training intensities.
Features such as a bigger LCD monitor, effective suspension system, quiet motor, and cushioned handrails are its other big draws. There’s no need to look for another treadmill if you have the space for this elegant example.
- High-quality cambered steel structure
- Powerful, quiet AC motor
- First-rate speed and incline variety
- Large LCD monitor
- Wide running surface
- Strong safety handrails
- Won’t require maintenance
- A bigger size might not be suitable for small spaces
Best Treadmill for Small Spaces: Endurance Athlete Treadmill
Owners of small home gyms will find the Endurance Athlete Treadmill and its compact design a great buy. Aside from it is small size and portability, it also has hip and techy features to match.
With its sleek control panel and wide range of in-built programmes, this pre-assembled machine is all set to impress!
The Endurance Athlete Treadmill is among the best treadmills in Australia for several reasons. For one thing, it’s an exercise machine made to fit any gym at home, big or small.
It’s slimmer than most treadmills in the market. However, this aspect also makes it lighter and easier to stow away. After use, you can slide the compact treadmill underneath your bed or safely fold it up to keep it out of the way.
But that’s not all. This Endurance treadmill also comes pre-assembled. After unboxing, all you need to do is unfold its arms, choose your settings, then start walking. You won’t have to spend hours reading the manual or putting small parts together.
My favourite part would have to be its all-black LCD touchscreen display. It is large and wide, so you can easily switch modes without pressing anything by mistake.
It’s informative, too. While working out, you can quickly check on your progress based on time, calories burned, speed and more.
On top of your control display is a tablet stand. It suits any standard-size tablet – perfect for watching the news or a movie while working out.
Or perhaps you prefer listening to music instead? No worries. Just turn on the treadmill’s Bluetooth function, connect your mobile phone, then start burning calories with your playlist.
And who says treadmill running is boring and monotonous? With the Endurance Athlete machine, you have 20 built-in programmes to try and match your fitness level. You can go on cardio mode one day and switch to a high-intensity workout the next.
You can stick to a personal favourite or challenge yourself every day with new treadmill exercises. The choice is yours! Each programme has a pre-set duration, speed level and incline.
It’s a great feature for beginners trying to figure out which one suits them best. And for seasoned runners, you won’t have to worry about workout progress with this excellent feature, too.
Aside from versatility, this electric treadmill also has your safety and comfort in mind. Despite its small size and compact design, its durable steel frame keeps the machine stable even during your high-intensity workouts.
Plus, with eight suspension points and four rubber cushioning, the treadmill slat belt running surface has superb shock absorption. That means your feet stay protected from impact as you walk or run at max speed.
The Endurance Athlete Treadmill is a machine worth considering for sure. It has all the features you need for a good workout: durable construction, Bluetooth enabled, touchscreen control panel and multiple exercise options.
Its compact machine size, minimalist design and portability are, of course, the icing on the cake. All in all, it’s a worthy companion for all kinds of health goals, whether you are a beginner or an athlete.
- Comes pre-assembled and ready to use
- Portable and space-saving design
- With excellent suspension and shock absorption system
- Sleek LCD touchscreen display
- Has a tablet holder and Bluetooth connectivity
- With 20 built-in exercise programmes
- Lacks a water jug holder
- May be a bit narrow for large-built users
Best Treadmill for Tall Runners and Pros: Adidas T-19X Treadmill
Seasoned runners and athletes naturally put the quality of the running experience at the top of their checklist when choosing treadmills.
The ideal machine should have first-class construction and the latest technology to support exercise variety, heavy use and intense workouts.
And guess what? The Adidas T-19X Treadmill happens to shine best under such specialised requirements.
Adidas may be known for its athletic yet stylish shoes and sports gear. But it has successfully passed on such qualities to its line of exercise machines as well. Its T-19X, for instance, has the makings of the best treadmill in Australia, from material to design to actual performance.
Visually, this machine is sleek and robust. Its handrails are sturdy, while the platform is long enough for full strides and sprints. You may find it a bit narrower than typical treadmill decks, though. Still, tall runners will have no issues using it for their workouts.
The length of the platform will, of course, require more room. But you can always use the hydraulic soft-drop folding mechanism to push the deck up and preserve floor space. I like how the T-19X console keeps the slim and trim appeal of the machine, too.
The thinner and lighter 25cm square pad is not obstructive at all. Plus, it allows the front to accommodate more functional amenities like a mobile and tablet holder on top, a USB charging station, 5W built in speakers and an adjustable cooling fan. There’s a small area for storing your water bottle, snacks and small gadgets.
Some users find the display smaller than most models, making on-screen information quite hard to read.
However, on a practical note, it gives you a significant amount of performance metrics, including calories, distance, steps taken and average speed. All of which can help you track your workouts and progress objectively.
Connecting the console to the Wi-Fi is when things start to get exciting. That’s because you get to access your favourite entertainment apps like Spotify, YouTube and Netflix while working out.
You can even check your Facebook or Twitter page and see what’s on your feed. No one wants a boring workout after all, so Adidas ensures that you get to enjoy staying fit and healthy. And these also make up for the machine’s lack of Bluetooth connectivity.
But what about the core features? Well, the T-19X Treadmill surely packs a punch when it comes to the essentials of a good run. For starters, it has a total of 27 pre-set workouts. Then for a more immersive experience, switch to one of its three virtual run modes and explore exotic sites while burning calories.
You can also try its three heart-rate controlled (HRC) runs. Here, the machine works with its EKG sensors to monitor your heart rate and automatically adjust its speed or incline level to maintain your physical exertion level.
But if you prefer intense routines, you can set the adjustable speed to 20kph or go as high as 15% incline to simulate steep climbs.
To make things even better, Adidas paired this range of workout options with an orthopaedic running belt. This feature keeps you in proper running form, boosts grip and reduces noise. The NRG cushioned belt also ensures a good launch and soft landing, making it ideal for users with joint issues.
Now, we cannot enjoy these great features without a powerful motor, right? Don’t worry! Its 4hp treadmill motor can support even your extended or most demanding workout sessions. With a premium motor, you know you’re in for a smooth and quiet ride each time.
Keep in mind, though, that the Adidas T-19X Treadmill is among the expensive models in the market. While it’s exceptional overall, you can also find its features in other more affordable units.
The Adidas T-19X Treadmill is undoubtedly an all-in machine with high-quality parts. Its built, design and performance are simply outstanding. But then you need to consider its cost, too.
Here’s a good tip. Think about your fitness goal and preference, then see how they match up with what this impressive treadmill has to offer.
- Robust construction
- Foldable with hydraulic soft-drop mechanism
- Long platform to suit full strides or sprints
- Includes a mobile and tablet holder on top, USB charging station, 5W speakers and adjustable cooling fan
- Wi-Fi-enabled console with informative performance metrics
- With multitude of exercise programmes, 15% incline and 20kph speed limit
- Has orthopaedic belt and NRG cushioning
- Powerful 4hp motor for smooth and quiet runs
- Slightly narrow deck
- Console display a bit small
- Lacks Bluetooth connectivity
Best Treadmill for the Budget-Conscious: Everfit Titan45 Running Machine
If you’re a beginner or casual runner and not ready to splurge for a treadmill just yet, then consider the Everfit Titan45. This machine won’t wow you with high-end features or extensive workout programmes. However, it got the basics right to kick-start a productive and enjoyable running habit.
The best treadmills in Australia are not all about flashy advanced features or state-of-the-art construction. Sometimes, a functional machine with an affordable price is enough to make us happy and impressed.
And that’s what makes the Everfit Titan45 Running Machine worth the second look. It’s reasonably priced, but it has all the essentials that rookie runners and enthusiasts need.
For instance, this machine offers 12 pre-set exercise programmes to match your fitness goal, whether it’s a cardio health booster or fat-burning workout. You can easily variate your treadmill routines by adjusting its speed level between 0.8 and 18kph.
And once you’re ready to take things up a notch, there’s also the option to use its 15-level automatic incline adjustment. This machine has what it takes to keep you progressing and away from monotonous exercise routines for sure!
The Everfit Titan45 Treadmill does not have a coloured screen, though. It does not allow video streaming either. However, its 14cm LCD monitor keeps you up-to-date on your essential performance parameters.
You’d probably think that an affordable machine will have substandard construction and performance, correct? Not really. The Everfit Titan45 even sports soft hand grips and a powder-coated steel frame.
Its high-quality composite running board can also withstand up to 150kg maximum weight limit. And this machine comes with a 3.5hp motor to ensure noise reduction and smooth runs.
With all these features combined, it’s easy to see that this machine is at par with some of today’s powerful treadmills.
But what about entertainment, convenience and safety? Well, this Everfit electric treadmill lacks Wi-Fi or Bluetooth connectivity. However, it has twin speakers plus a USB and MP3 connection to enjoy your favourite playlist while working out.
With its dual drink holders, you get to stay hydrated or powered up with your preferred sports drink and secret protein smoothie! This machine also has an auto lubrication mechanism, making it easy to keep your motor and running belt in good condition for a long time.
More importantly, the 45cm wide water-resistant and anti-slip belt should give your feet enough grip to stay safe during intense runs.
It even has a six-point suspension and dual shock absorption system for enhanced impact protection. And after your workout, its hydraulic fold-down system and smooth transport wheels should have you ready to hit the shower in a flash!
The Everfit Titan45 Running Machine may lack the bells and whistles that high-end machines have. However, if you’re the type of runner who’s not into special features or big treadmill brands, you won’t be disappointed with this unit. It’s versatile, durable, safe and, best of all, practical.
Those are the reasons why this machine is picked as the best treadmill for the budget-conscious.
- With pre-set exercise programmes, auto incline adjustment and 18kph speed limit
- LCD monitor shows essential metrics
- High-quality railing and robust running board can take up to 150kg max weight
- Has a 3.5hp motor for noise reduction and smooth runs
- With twin speakers, USB and MP3 ports, and double drink bottle holders
- Auto lubrication system for long-term motor and belt quality
- Six-point suspension and double shock absorption system for impact protection
- Hydraulic fold-down system and smooth transport wheels allow easy storage
- Does not come with a large, coloured screen display
- No Wi-Fi or Bluetooth connectivity
- Lacks high-tech digital features
Best Treadmill for High-Intensity Training: Assault AirRunner Treadmill
If running is your workout of choice, using indoor treadmills also let you do just that. But at times, their pre-set programming makes it difficult for you to progress further. Not with the Assault AirRunner, one of the few manual treadmills in the market. With this non-motorised treadmill, your legs are its power, and you are the boss!
That’s the reason why it’s picked as the best treadmill for high-intensity training.
The eco-friendly mechanism of the Assault Fitness AirRunner Treadmill makes it is easy for me to include it on my list of best treadmills in Australia. With most of us trying to save the environment or thinking of ways to reduce our power bill, it’s an absolute lifesaver.
Plus, there is no cord or need for electric plugs. You can position this curved treadmill anywhere you like so you can work out with a garden or mountainous view!
Since it does not require electricity, the machine is easy to pack with your beach or camping gear if you want. Its transport wheels, small footprint and manageable weight further stress how portable this machine can be.
The rails do not fold down like most treadmills, though. But its high-quality construction and design make up for it. Its steel handrails and frame, for example, are powder-coated to preserve its premium look and resist corrosion.
The grippy slat belt running surface can also withstand up to 150,000 miles of use. More importantly, maintenance is a breeze as you won’t have to adjust the belt tension or replace the deck, too.
Also, you probably noticed that compared with conventional treadmills, the Assault Fitness AirRunner has a curved rather than a flat running surface. It’s because this curved running surface, the treadmill lacks the adjustable incline feature.
But the surface recreates that by making each downstroke of your foot meet the arc to transmit energy. With efficient energy transfer from the surface to your feet, you’ll be working out your muscles more, too.
The best thing about this Assault Fitness AirRunner manual treadmill is you won’t confine yourself to any predetermined setting or programme. You’ll decide how fast you can go and when it is time to push things further.
There are no limits to your workout progress, which is excellent for people who love high intensity interval training (HIIT) or sprint training. It’s also the perfect machine when you want to pick up the pace and not wait for the belt to catch up.
Keep in mind, though, that there are no high-tech features with this machine. It does come with a modest computer console and Bluetooth connectivity, but that’s just about it. And despite its lack of special features, the machine is quite expensive as home treadmills.
The price and lack of incline settings or digital features of the Assault Fitness AirRunner may turn off some treadmill enthusiasts. However, it also comes with lots of merits that you won’t find in traditional electric machines.
Also, the energy savings you’ll make with this unit will likely make up for the high upfront cost in the long run.
And, of course, let’s not forget how this treadmill gives you complete control of your everyday workout. If that is not impressive, I don’t know what is!
- Zero electrical consumption
- Compact, lightweight and portable
- Suits HIIT and burns up to 30% more calories
- With curved platform for optimum workout results
- High-quality construction
- No adjustable incline
- Without high-tech digital features
- Lacks a water jug or tablet holder
Things to Consider When Buying a Treadmill
Whether you decide to shop for your own electric treadmill or manual treadmill, here are some of the things you have to look for when choosing the best treadmill to bring home.
Size Of The Running Platform
The size of the running surface is one of the most important considerations when choosing the right treadmill. The idea in using a treadmill is to allow the maximum range of motion of your legs so you will be able to exert more power with each stride (especially if the treadmill has a very good cushioning system).
If the belt is too short, you will be obliged to shorten your stride which undermines the performance of the leg muscles. Moreover, the risk of tripping and falling increases significantly the smaller the surface.
You will also have to consider the space in your house where you’ll put the treadmill. Ideally, there should still be plenty of room left to move around the machine.
If space is an issue, then you should consider purchasing a compact treadmill or a folding treadmill. Do take note that these cardio equipment have a smaller weight limit and maximum speed.
Some of the largest treadmill machines have a running belt of about 20 to 22 inches wide and 60 to 62 inches long. This is just the running area and doesn’t include the size of the frame. So, you might want to take this into consideration in relation to the size of your room.
Treadmills that come with fully adjustable inclines allow you to push even harder in your runs. Typically, a 15-degree incline is often enough to stimulate the muscles into performing optimally.
Different machines come with various levels of manual incline/automatic incline with some models even going for declines. The point is not so much on the degree of incline you want to work against but rather on its electronic adjustability.
Heart Rate Monitoring
If you’re serious on monitoring your progress, choose a treadmill that comes with a chest strap heart rate monitor. Alternatively, you can get your own wireless chest strap.
This allows for more accurate cardio readings, workout data, as well as minimises the risk of tripping or getting entangled on extra-long cables. Of course, if you’re not comfortable with a band strapped to your chest, there is another option. You can always go for models that come with grip-integrated contact sensors or even a thumb sensor.
Depending on your skill level you may want to go for treadmills that have pre programmed workouts integrated already into the machine’s control panel.
However, as you become more confident in using an electric treadmill, you should also be able to control the powerful motor speed. You can also program the top speed according to your specific training programs to have a great impact.
Additionally, you may want to look for other treadmill features/programs such as connectivity to mobile apps, music and video integration, informative display, and a lot more. This should make your time on the treadmill a lot more engaging and entertaining.
Strength and durability are just two of the essential parameters you need to look for in the overall construction of a treadmill. Remember that this machine is going to be an important part of your cardio fitness or weight loss regimen. As such, it should last at least several decades.
In looking at the overall construction of a treadmill, you will need to assess every single component. You should determine how each one works in relation to others and the rest of the machine. Don’t forget to check the belt, the rollers in the running deck, maximum user weight, and the power of the motor. These are just some of the things you have to assess to make sure you’ll invest on a high quality product.
Ease Of Operation And Maintenance
A treadmill can deliver on its promise of optimum performance if it is kept in tiptop shape. That is why it is important to find a machine which is easy to use and maintain as well.
You clearly don’t want to put so much effort into keeping your fitness equipment in optimum working condition, unless you don’t mind paying a professional to maintain it for you. The less complicated the operation and maintenance the better is the treadmill. It may also prove worthwhile to use a treadmill mat so the machine won’t damage your carpet or floorboards.
Choosing one of the best treadmills to buy online in Australia involves looking at many different aspects. You don’t need to buy a commercial treadmill. What you need is, get the correct size of the running deck (large running surface is usually better), the ease of adjusting the incline range, and accuracy of heart rate monitoring.
Don’t forget the availability of training programs, ease of use, the durability, and the ease of its operation and maintenance.
With these you can easily make a shortlist of your treadmill selection. If you’ve been searching for “best treadmill Australia” or “best premium treadmill Australia” in Google, you can always look at the best treadmills I presented in this article.
FAQs on Treadmills
1. What are the best treadmills in Australia?
Finding the best treadmill can be a worry but if you are familiar with manufacturers and top treadmill brands, then you will have a smooth treadmill purchase experience.
You can choose from the following treadmills such as the Treadmill By Endurance, Endurance Athlete Treadmill, Adidas T-19X Treadmill, Everfit Folding Treadmill 1.5-3.5HP and the Assault AirRunner Manual Treadmill.
These are some of the leading names in the Australian market for treadmills. Should you want to know more about these products, you can always browse online. You can even visit the nearest gym equipment shop and request for more information.
2. Are treadmills expensive?
There are a lot of treadmill choices available in the market today with varying prices. Most treadmills are priced reasonably that’s why more and more homes are installing this machine in their spaces.
As prices vary, you also have to lookout the overall machine construction to help you decide if the price is worth it. This will give the idea if indeed you are paying the right price for the treadmill and its features that you need.
If you’re going for a high-priced treadmill investment, make sure you check the belt, the rollers in the deck and the machine’s power among others. These are some of the things to assess before finally heading to the cashier for final purchase.
3. Are Treadmills good for running exercises only?
Many people think treadmills are also used for running exercises. However, treadmills are made to get your body moving. It usually comes with a variety of training programs. You can use it for brisk walking, jogging, or running indoors. It offers convenience and safety for walkers and runners to exercise indoors.
Meanwhile, aside from using it for running, walking and jogging, you can also use it to monitor your heart’s progress. You can even have a wireless chest strap aside from the built-in feature that most treadmills have.
By doing so, accurate cardio readings can be achieved. It can also minimise the risk of tripping up due to long extra cables.
4. Are treadmills safe to use?
Treadmills can be adjusted to an appropriate speed setting and can be gradually increased according to your preference.
These machines can also come with inclines that are fully adjustable. This will allow you to have extra push when you are going for a run. Typically, you will need a 15-degree incline. This is already enough to get you optimal performance as well as stimulate your muscles.
As treadmills can be adjusted in terms of maximum running speed and incline, you can exercise in peace knowing it is safe to use. These machines come with a manufacturer’s guarantee so you have to be on the lookout for these seals before buying one.
5. What is the advantage of using treadmills?
Treadmills are compact and lightweight aerobic machines that can help improve your cardiovascular endurance without going outdoors.
Many of these machines are now made affordable. This makes many Australian homes able to afford having treadmills at home. However, choosing a treadmill according to its price isn’t the key point. You have to choose high-quality treadmills that can have a significant impact on your fitness.
Today’s technology has made treadmills more compact and lightweight. Some even come with accessories that make jogging and running even more fun experiences. You don’t even have to go to the gym anymore because of the indoor home advantage a treadmill brings. With our current situation right now where restrictions are imposed as virus cases go up, having a treadmill at home will not hinder your fitness routine even as gyms have to close.