If you are looking for a no-fuss, easy fitness routine to ring in the new year, consider a set of lightweight dumbbells. Let’s build up strength with beginner dumbbell exercises so you can progress to more challenging workouts!

Are you looking for ways to build muscles? I’ll probably recommend getting free weights in a heartbeat. But if you ask me if you should get a kettlebell or a dumbbell set, well, the answer may not be as easy….

One way to enhance your fitness goals is to get a pair of dumbbells. With these free weights, it’s easy to build strength and do resistance training in the comfort of your home. But there’s one dilemma: fixed vs adjustable dumbbells. Is one better than the…