When we talk about gym equipment, one of the most efficient items you could invest today is a spin bike.
Whatever your goals might be, from training for your next huge cycling event or you simply wish to lose some weight, the ideal exercise bike could help you reach there. Nonetheless, with countless of options accessible for you to choose from, at a whole range of price points, it could be difficult for you to choose which of the best spin bikes is the perfect one for you.
Having said that, I have a collection of speed machines that may suit you.
Check out these compilations of best exercise bikes in Australia:
- 1 Lifespan Fitness Exer-90H Exercise Air Bike
- 2 Lifespan Fitness Exer-80 Exercise Bike
- 3 Vortex V1000 Exercise Bike
- 4 Lifespan Fitness SP-310 (M2) Exercise Spin Bike
- 5 Reebok Fitness ZJET 430 Exercise Bike
- 6 Endurance Elite Fit Pro Recumbent Exercise Bike
- 7 Benefits of Using Exercise Bike
- 8 Types of Exercise Bikes
- 9 What Features You Should Look for When Buying an Exercise Bike
- 10 FAQs on Exercise Bike
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Lifespan Fitness Exer-90H Exercise Air Bike
The patented features of the Lifespan Fitness Exer-90H upright exercise bike make it one of the best spin bikes in Australia. This air bike, for instance, comes with a unique air resistance system. Instead of setting it with fixed resistance levels, this upright exercise bike adjusts its resistance level according to your pedalling power.
That means, whether you’re a beginner or a seasoned biker, you can pedal as hard as you want and keep challenging your best record. Also, you won’t have to stop midway and adjust the resistance in the middle of your routine. With the Exer-90H air bike, your progress knows no limit!
This unique characteristic of the Lifespan Fitness Exer-90H works with two additional features: the 64cm steel fan and the dynamic rotating crank. The upright bike’s steel fan is extra large than most average fan bikes in the market. It may also cause space and storage issues to some users.
However, this large-size fan provides a higher resistance range to accommodate faster speeds. On the other hand, the dynamic crank enhances your range of motion, so you can effortlessly pedal the spin bike even at a higher intensity.
And who says exercise bikes are only good for the legs? The Exer-90H air bike comes with movable handlebars for a whole-body workout. You can also use the handlebars independently if you want to focus on exercising your upper body.
With this dual-action spin bike system, you get an efficient cardio exercise and burn more calories per minute. Its built-in LCD monitor even makes it convenient to track your progress. A press of a few buttons is all you need to check your time, speed, distance, pulse, calories and more. It would have been better if the fitness bike has an illuminated display, though.
Comfort is another thing that I like about this Lifespan bike. Thanks to its patented saddle with a wide seat design and thick cushioning, you can get through long workout sessions without problems. Also, you can adjust the seat’s height and length in four ways to suit most body builds. The saddle can be taken out as well and replaced with a compatible bike seat of your choice.
Price-wise, some may find this fitness air bike on the expensive side when compared with similar air bikes. But then again, on top of its many excellent features, this machine also boasts heavy-duty construction and very well made. Lifespan designed it to last for a long time, from its robust tubular steel frame to the commercial chain drivetrain for high-torque pedalling. Customer reviews even commended its impressive ability to support a maximum user weight of up to 160kg.
Assembly is a breeze, too, as the parts come partially assembled. This indoor exercise bike is quite heavy. But there are built-in transportation wheels and floor levellers to help you move it around. Lifespan also offers assembly services should you need assistance.
If you have the budget and space, consider adding the Lifespan Fitness Exer-90H air bike to your home gym. It’s perfect for people who love pushing themselves to the limit. The long-lasting construction, effective workouts and safety features make this spin bike a must-buy.
Lifespan Fitness Exer-80 Exercise Bike
If you’re a beginner, the Lifespan Fitness Exer-80 exercise bike is one of the best home exercise bikes in Australia that can assist with your fitness journey. This machine comes with 12 pre-set workout programmes, so you won’t have to worry about your daily workout routine and progress.
Each programme takes care of all resistance changes. This way, you can concentrate on pedalling and working out. With the Exer-80 spin bike, it’s like getting an indoor bike plus a personal trainer in one!
Other stationary exercise bikes require you to stop cycling when switching to a new resistance level. That’s not the case with the Lifespan Fitness Exer-80. Thanks to its convenient automatic variable resistance system, you can change your workout phase on the fly by pressing a button.
It’s an excellent feature for your uninterrupted, customised routines. Seasoned bikers will surely like how this feature allows high-intensity interval training for a better caloric burn and lose weight.
Like other Lifespan indoor exercise bikes, the Exer-80 also has a multifunctional built-in screen. The LCD display is small, though. But it’s illuminated to make your time, speed, distance, calorie and pulse data easy to read. Aside from informative metrics, your console can also double as a tablet or book stand.
You can pedal while reading the morning paper or listening to music through the bike’s high-quality speakers. Home exercise workouts are never boring with this machine! You can even use its USB slot to charge your device.
The Exer-80 lacks movable handlebars, though. It can be a deal-breaker for users who prefer a total-body workout. Its fixed handlebars, however, have metal sensors to read and monitor your pulse rate. This extra feature is handy for people with health concerns and those who want to train within their heart rate zone, age and fitness level.
Compared with the Exer-90H, the Exer-80 is a more affordable option. However, it doesn’t mean that it is substandard. Its construction, for instance, is top-notch to suit all types of workouts. With its 6kg heavy-duty magnetic flywheel, this fitness bike promises consistent resistance, optimum inertia and steady cadence. The smooth belt drive system is also durable and quiet. Moreover, the robust tubular steel frame material supports up to 150kg weight or users up to 200cm tall.
The design of the Lifespan Fitness Exer-80 also has the users’ comfort and safety in mind. Its adjustable saddle and handlebar, for example, ensure a comfortable ride no matter your shape or size.
The saddle also has a wide seat and thick cushioning to make long workout sessions sore-free. You can even swap it with a compatible bike seat of your choice for maximum comfort. The bikes strong three-piece crank and pedals also include adjustable straps. These let you increase pedalling power and efficiency while keeping your feet secure.
Similar to other Lifespan bikes, this one also has pre-assembled parts with an optional assembly service, so you can start working out in no time. There are built-in transportation wheels, too.
Occasional bikers or people looking for a good leg workout will surely appreciate the straightforward system of the Lifespan Fitness Exer-80. Its safety features and versatile exercise programmes are excellent components to kick-start anyone’s fitness plan. However, considering that it’s a mid-priced unit without mobile handlebars, active users and professional athletes may opt for a more comprehensive gym bike.
Vortex V1000 Exercise Bike
Are you a runner who constantly uses a stationary bike or spin bikes for marathon training? Perhaps you’re an athlete preparing for a triathlon. If so, consider pairing your indoor training with the Vortex V1000 Exercise Bike. This elite machine deserves to be on our list of the best spin bikes in Australia mainly because of its high-grade elements. Australians even gave the V1000 spin bike several positive reviews and likened it to a professional racing bike!
What makes this spin bike a cut above the rest is its combined typhonic R4 drive mechanism and the French Hutchinson 8pj strength drive belt. These two components work with the heavy-duty 20kg flywheel. In turn, you get to experience a high-intensity workout with smooth and super-quiet operation. The heavy flywheel also generates a unique resistance that encourages you to work harder. Training with the V1000 will feel like riding a real road bike and surely excite fitness pros.
Just by its appearance alone, the Vortex V1000 Exercise Bike undoubtedly suits intense users and athletes. Its body boasts commercial-grade steel construction to withstand frequent heavy workouts. With such a heavy-duty frame, users get to experience a safe and stable ride each time, too. Despite the robust construction, this bike only supports up to 130kg user weight, which is slightly lower than bikes of a similar calibre.
Although it doesn’t come with movable handlebars to allow upper body workouts, this bike’s two 59cm bars are sweat-resistant and padded. The bars have multi-position grips, too. The racing seat also has high-density foam padding plus tear-resistant upholstery for optimum durability and comfort.
This upright exercise bike has multiple adjustment points, so you can easily match it to your body size and fitness level. For instance, both padded seat and handlebars come with a twist-and-lock mechanism for four-way adjustment. You can continue pedalling and adjust the locking pop-pin below to switch resistance levels, too.
People training for any sport need an objective progress tracker. This way, they can confidently train even without a personal trainer or coach present. Good thing the Vortex V1000 has a user-friendly and well-lit LCD console.
Aside from displaying the usual metrics to track your progress, it also lets you choose pre-set programmes for sprint, marathon and interval training. The console also works with a compatible chest belt to monitor your heart rate. Unfortunately, you would have to purchase the chest strap separately.
The V1000 doesn’t fall short when it comes to safety, though. The racing-style pedals, for example, have toe cages and adjustable straps, so riders don’t lose their footing. Despite its heft, the bike is easy to move around, thanks to its front transportation wheels.
Another vital safety element is its friction braking system with an emergency lock. With this feature, you can quickly and safely switch between exercise programmes with varying levels of resistance. The bike also has two drink holders on either side, so you won’t forget to keep yourself hydrated.
Given the professional racing components, well made high-quality construction and safety features, this spin bike is expensive as expected. But then again, it’s a long-lasting machine with added extras you won’t find in other similar bikes. Overall, it’s an exceptional piece of equipment that will appeal to achievers and frequent users.
Lifespan Fitness SP-310 (M2) Exercise Spin Bike
If you’re really into spin bikes but have a tight budget, consider giving the Lifespan Fitness SP-310 exercise bike a second look. It may be an entry-level stationary exercise bike option, but it is still among the best spin bikes in Australia. That’s because despite not having the bells and whistles of an expensive machine, this one has the basics done right.
The 13kg carbon steel flywheel is perhaps its best feature. Aside from going through balance tests for optimum stability, this bike also ensures comfortable and quiet rides. Its flywheel design is free from any loose nut and bolt, too. It’s an absolute plus for people looking for a low-maintenance spin bike at a friendlier price range. A 13kg flywheel is a bit lighter than other spin bikes, though. It may not provide the workout momentum that experienced users require.
However, a lighter flywheel is also more portable. With its 35kg net weight, built-in transport wheels and floor levellers, this upright exercise bike is a cinch to set up and manoeuvre. In terms of size, the SP-310 spin bike is more compact and suitable for smaller home gyms.
It’s lightweight and space-efficient, but it is also durable. The 1.5mm-thick tubular steel frame, for instance, keeps the machine stable. This way, you can do fast pedalling, hill climbs and hard sprints without rocking. Better stability also translates to a lower risk of snapping and other major frame issues over time. The robust framework works together with a strong chain drive system as well. With this combo, you can cycle hard with confidence without worrying about frequent maintenance.
Compared with exercise bikes with heavier flywheels or movable handlebars, workouts with the Lifespan Fitness SP-310 may not have the same intensity. But its infinite resistance system makes up for it.
A twist of a dial is all it takes to replicate an uphill climb and get the cardio workout you need. Its multifunctional LCD screen even lets you check your calories, distance, speed and time measurements. It’s not as detailed, though. Also, you have to push the button to scan through each metric.
Like all other Lifespan bikes, this one also has the familiar twist-and-pull knobs to adjust the cushioned seat and handlebars. You can easily find the proper and comfortable riding position on this bike, even if you’re 200cm tall.
However, it does have a minimum height limit of 150cm. Despite its heavy-duty construction, the bike can only withstand up to 125kg user weight as well. So, make sure to meet these requirements before purchasing.
For safe and comfortable pedalling, the Lifespan Fitness SP-310 spin bike has toe-clip pedals to secure your feet. The saddle also has mid-density padding and a centre perineal cut-out for better airflow. Some users do not find the seat comfortable, though. But you can always upgrade with a compatible saddle or Lifespan’s own Velo Plush bike seat.
The Lifespan Fitness SP-310 may not be the bike for sports training goals. However, for users who want to combine indoor cycling with other forms of exercise, this is the ideal machine. It may be missing a few functional features, but it is an excellent choice if you’re after value for money.
Reebok Fitness ZJET 430 Exercise Bike
A machine with balanced features at a reasonable cost is the perfect way to describe the Reebok Fitness ZJET 430 Exercise Bike. It comes with all the essential durability factors that users look for in a high-performing stationary exercise bike. The steel frame, for example, has ABS covers to protect against drive and resistance elements. The coated and corrosion-resistant steel parts and seat post further enhance this machine’s ability to withstand intense workouts.
In terms of size and weight, the Reebok Fitness ZJET 430 upright exercise bike is compact and light. At 33kg, you can move the bike, with the help of its built-in transport wheels, without worrying about its stability. The adjustable floor levellers at the front and rear also have rubberised pads, so you can pedal while keeping your floor surface scratch-free. These specifications, however, affect its height and user weight limits, at 188cm and 120kg, respectively. Still, it’s ideal for home gyms with limited space.
Performance-wise, the Reebok Fitness ZJET 430 spin bike is impressive. It comes with a mid-range 7kg flywheel for smooth and consistent pedalling. It’s significantly light for a flywheel. However, if you’re after longer cycling sessions with minimal joint impact and less stress, then this machine is perfect for your fitness goals.
This indoor cycling bike also features eight resistance levels that work with a manual magnetic resistance system. One benefit of a magnetic exercise bike is that you can enjoy indoor cycling at home without connecting it to a power source. Moreover, adjusting the resistance knob moves the magnetic brake away or close to the flywheel. In turn, the machine creates frictionless resistance for effortless pedalling.
Some may find the pre-set resistance levels too limited. However, they are versatile enough to allow moderate and challenging workouts. Tension levels 7 to 8 can even simulate an uphill climb. For more exercise diversity, you can also use the bike’s unique reverse pedalling feature. What’s more, even if you switch to backward pedalling, the machine continues to track your distance through its battery-operated console.
The built-in LCD display screen allows you to check essential metrics (time, distance, speed, RPM, calories and pulse) in one view without having to scroll or press the button. The display is a bit small, though. And the absence of a backlight makes the figures a bit hard to read. It doesn’t have any pre-set exercise programme either.
But what makes this console distinct is its target setting function. You can set the calories and time, for example, so the monitor can display the remaining value until you achieve your desired fitness goals. If you set it to a specific speed, the console is intuitive enough to alert you whether you need to pedal faster or slower to reach your target.
Another feature that I like about the Reebok Fitness ZJET 430 stationary bike is the recovery function, which works with its built-in heart rate monitor. You can use this feature after your workout to help you normalise your pulse rate. The integrated pulse sensors also come in handy during your cardio routine. Unfortunately, you would have to hold the grip sensors on the handlebar to make it work as the console cannot connect with a chest strap.
Despite the downsides, you’ll be riding comfortably on this stationary bike, thanks to its four-way adjustable seat. The weighted pedals also have straps and a non-slip surface for secure footing. There’s also a water bottle holder to keep you hydrated throughout your training.
Assembling this indoor cycling machine at home is a breeze as the parts are pre-assembled. Pre-lubricated parts plus its belt drive system also mean fuss-free maintenance. All in all, it’s an excellent machine that ensures exercise variety and safety. Moreover, you get to work with a unit from a reliable brand without breaking the bank. No wonder it’s one of the best spin bikes in Australia!
Endurance Elite Fit Pro Recumbent Exercise Bike
If you’re looking for a piece of exercise equipment that suits users with mobility issues or those going through surgical recovery, I recommend a recumbent fitness bike. This machine allows gentle exercise that will not put your back and joints under unnecessary stress. You can go as slow or as fast as you want with a resistance that matches your capability.
The Endurance Elite Fit Pro is among the best exercise bikes in Australia that meet these needs and more. With recumbent bikes, comfort, support and safety are crucial factors. And users will agree that the seat of this Endurance bike meets the standards, from the thick padding to its wide contoured mesh backrest.
Riders can hold onto the side handlebars with hand pulse sensors for balance or pedal away hands-free. For variation, there are front bars beside the display panel as well. And if you want to move the seat forward or backward for a more comfortable biking position, all you need is to lift the lever underneath.
Thanks to its wide platform pedals with foot straps, you don’t have to worry about losing your footing. Assembly is not a problem either. Plus, there are front wheels to help you transfer the bike from room to room. While easy to transport, it can take up space, so make sure to plan where to store it after use.
This recumbent bike is not all about safe and comfortable rides, though. When it comes to performance, the Endurance Elite Fit Pro is also top-notch. Aside from its heavy-duty magnetic flywheel, it also has an adjustable 16-level magnetic tension control for progressive pedalling. With its large, coloured panel, changing the tension is as easy as pressing the up or down button.
I especially like how clear the display is and how simple it is to figure out. It makes it easier to keep track of your speed, distance, time, calories and heart rate. And in case you want to watch videos or play music while biking, you can always use its built-in tablet holder.
This bike may not be the best machine for active users and athletes. It’s also a bit pricey when compared with other similar equipment. Still, it’s a well-made exercise bike with high user weight (200kg) and height (190cm) limits plus rust-proof components. If you need a type of bike for seniors, regular cyclists or people on rehabilitation, the Endurance Elite Fit Pro will surely make an excellent long-term investment.
Benefits of Using Exercise Bike
Both in fitness clubs and homes, exercise bikes are a sought-after piece of equipment. You will find a lot of individuals who work out on these bikes to stay in shape.
Below are some of the benefits of using an exercise bike:
To Shape Your Lower Body
Working out continuously on the spin bike will get you there if your goal is for weight loss or to have shapely thighs. Exercise bikes concentrate on your hamstrings, abdominal muscle, and muscles around your hip area. Be consistent and disciplined in your workout, and you’ll look amazing in jeans, pants, and shorts.
Soft Impact Exercise
Riding on a spin bike is simple for your joints, particularly if you are utilising the recumbent type. Compared to running on a treadmill, the body pressure isn’t on the knee joints. There is barely pressure to your joints at all when employing the bike. Thus, it is less likely to cause any injuries through the course of working out.
Fun to Use
The learning curve to ride on a bike is short as compared to other types of indoor exercise equipment such as pilates machines. What’s more, riding on a spin bike doesn’t need any particular abilities like balancing. The majority of individuals ranging from seven to seventy understand how to ride a bicycle without any hassle. It’s both fun and simple.
Enhances Fitness and Lose Weight Simultaneously
Riding on an exercise bike could bring your heart rate to the target zone without too much effort. That’s vital, as efficient fitness and weight loss could only be obtained if your heart is beating at the target exercise zone for a particular period.
During a bad weather condition, you can still train with your bike indoor. Spin bike stimulates you riding on a real road racer. The resistant level could be changed to encourage uphill riding or any rolling terrain, which tend to be experienced in real road cycling event.
Types of Exercise Bikes
Just like any other exercise equipment, exercise bikes come in different types. Understanding this will help you decide on what type of exercise bike to purchase online for your personal use. And if you’re thinking of setting up your own gym, the knowledge of the different fitness bicycles should also come in handy.
These are your conventional exercise bikes. I think almost everyone starts out with an upright before they move on to other types of equipment. The effects are basically the same with traditional biking that provides lower body workout as well as cardiovascular fitness. They do come with basic features, although higher-end models typically come with exercise programmes and modes.
Ideal for those who would like a more relaxed time on the exercise bike or those with mobility issues or back problems, recumbent exercise bikes come with a bucket seat to allow sufficient support on the back. The pedals are also positioned further up front, giving these machines a lower profile. It’s like your exercise rowing machine but with bike pedals and an immovable seat.
A personal favourite, an indoor cycle (also known as spin bike) is the exercise bike of choice of sprinters, endurance athletes, and even triathletes. These fitness cycles are designed to mimic a racing bicycle complete with varying levels of resistance and speeds to help provide a more dramatic effect to your exercise. It is basically intended for training purposes, although it can also be used for HIIT exercises.
Think of an elliptical trainer with handlebars that you can pull towards you. Now add a standard upright exercise bike and you’ve got a dual-action exercise bicycle. These are perfect for whole-body workouts since your arms will really have to work the handles as well.
What Features You Should Look for When Buying an Exercise Bike
Now that you have an idea of the different types of exercise bikes, let me share with you how you can choose the right equipment for you. Here are some of the features that you have to look for when deciding on an exercise bike.
Type of resistance
The first thing you will look for is the type of resistance that the equipment has. There are several types of resistance mechanisms employed in modern exercise bikes. These are as follows.
Magnetic – This system requires electricity to provide magnetic braking. The main issue with magnetic one is that you’re dependent on the power output of the machine. Even if you want to push yourself even further, if the machine is already at its max, then there’s not much you can do about it. Workouts are, thus, less intense.
Direct-contact – These contain flywheel that stores rotational energy. What this means is that resistance is increased every time the speed of pedalling increases. This can also be adjusted manually by tightening the brakes. Unfortunately, the maximum weight of the flywheel limits the amount of resistance you can work against.
Fan-based – This system works like direct-contact resistance systems, except that they don’t have flywheels. Replacing the flywheel is a fan that provides air brake as you pedal. Like the direct-contact, increasing the speed of the pedalling means increased resistance. On the positive note, the air generated by the spinning bike fan should help cool your legs.
Exercise machines today already come with a standard array of health, fitness, and exercise programmes that are made available and accessible with a touch of a button. What you would want are intuitive controls so you’ll gain instant feedback about your exercise progress.
A company that will not put a warranty on their products is highly questionable. If you can get a bike that has a lifetime warranty, you can bet that the company stands proud on the strength and durability of their exercise bike. However, do understand that different types of exercise bikes have different lengths of warranties with spin bikes usually 3 years and recumbents, 5 years.
There are other things you may want to include such as cycling comfort and the price. However, these three are an absolute must so you will really have to pay attention to these things when buying your first exercise bike online. Hopefully, the top 5 exercise bikes Australia loves that I shared with you should make choosing a lot easier.
FAQs on Exercise Bike
1. Can Spin Bikes Help Me Lose Weight?
Using the spin bike as a part of your exercise can be beneficial in burning calories and body fats. Cycling can help strengthen the heart, lungs, and muscle groups.
Your heart rate will improve and breathlessness will gradually improve with the daily spin bike routine. Spending 40 minutes or more of this excellent indoor cycling workout can burn about 500 calories.
Best of all, you can challenge yourself to increase the intensity of your workout and be in control of your output level. Spin bikes have reinforced pedals that can support different heights and weights. Unpadded seats are usually used to encourage standing while cycling. There is less risk of being injured as the frames are large and solid, keeping the bike from wobbling.
2. How Do I Choose the Best Spin Bike?
There are commercial Spin bikes that can withstand 6 or more hours of use per day and are usually found in gyms. Home mode spin bikes are also available and are built for less intensive use. Both can provide a realistic cycling experience that replicates road or track bikes.
This is one of the reasons why Spin Biking has been a popular exercise trend worldwide. The choices and prices of a fitness bike can vary and it helps to check what your options in the exercise market are. Look for features like adjustable seats, textured handlebars, large solid frames, reinforced pedals, and the weight capacity of the spin bike.
3. Should I Use the Spin Bike Daily?
Every person has a different exercise routine. Depending on the number of days you plan to do your workout, spending 45 minutes to an hour pedaling on each workout can break a serious sweat. A spin bike can provide low-impact exercise or a high-intensity workout depending on your preference.
This can be done indoors without the risk of injuries. Starting with a low-impact cycling exercise will be good for your joints and ligaments but will also impact your quads and glutes that can have a calorie-killing and muscle-making result. Losing a gradual 0.5 – 1kg per week is a healthier way of losing weight.
4. What are the Benefits of Using Spin Bikes?
A spin bike can be used for indoor exercise any time of the day. You can safely work out at any given temperature all year round. It is simple to use and does not need any complicated steps to follow.
Fitness level does not matter when using a spin bike for a routine workout as you are the one that controls your resistance level. You just simply need to set the resistance level that you are comfortable with and start cycling. Just listen to what your body tells you and adjust your bikes’ resistance accordingly. This will make your workout more comfortable and enjoyable.
5. What is a Spin Bike?
Spin bikes are designed to provide a realistic road or track bike experience while staying indoors. They can help bring the outdoor cycling experience indoors at your comfort and convenience. It also helps to keep you safer while staying at home considering our world’s current situation.
This stationary bike can provide a full-body workout and can strengthen the thighs, hips, calves, abs, and shoulders. Some spin bikes can allow users to stand which can help maximise their weight loss goal.
This exercise equipment can fit small spaces and is one of the lowest cardio maintenance equipment. A good spin bike can last a long time and needs little service.