Both elliptical cross trainers and exercise bikes are excellent choices for cardio workouts. They’re easy on the joints and adjustable to match your fitness level. For overall fitness and calorie burn, the elliptical usually comes out ahead because it works…
Category: Elliptical Cross Trainer
What are the Benefits of an Elliptical Trainer?
If you’ve been to a gym or looked into home workouts, chances are you’ve seen an elliptical trainer. These machines are popular for good reason. Ellipticals are easy to use, gentle on your joints, and a good fit for people…
ProForm vs NordicTrack Elliptical – Which Brand Makes Better Elliptical Machine?
If you’re looking for a low-impact cardio machine, an elliptical trainer easily comes to mind. The question is, which one should you get? This ProForm vs NordicTrack elliptical comparison might help.
What Is the Proper Form for Using an Elliptical Cross Trainer?
The elliptical cross trainer is the go-to exercise machine for most people. It is very easy to use, efficient and places less pressure on the joints. However, just like any other home exercise machine, you need to know how to…
Does a 10-Minute Elliptical Workout Burn Enough Calories?
Most of us can hardly squeeze a fitness routine into our busy schedules. But I’m sure a quick 10-minute elliptical workout is not too much to ask. The question is: is this good enough?
Do Ellipticals Burn More Calories than Bikes?
It’s hard to choose the best fitness equipment for weight loss, given the many options to consider. And for cardio machine enthusiasts, the ultimate question is: what burns more calories, the elliptical or stationary bike?
Is a 20-Minute Elliptical Workout Good?
Time constraints often get in the way of our fitness goals. But don’t be discouraged. Your body will be happy if you can at least spare 20 minutes a day on the elliptical.
Is an Elliptical Too Loud for an Apartment?
It’s hard to fit a cardio machine in a small home. And it’s even more challenging when you have neighbours who can hear every bump and thump during workout time. In that case, consider getting a quiet elliptical for apartment…