One indulgent holiday spread (plus desserts!) later, you’re probably like me – busy searching for how to put my tummy back to shape. Well, how about giving these pull-up bar exercises for abs a try?

Having a chin or pull-up bar at home has so many benefits. Aside from getting access to a wide variety of muscle-building exercises, you get to work out any time, too. It does not take up much floor space either,…

Chin-up bars may not be as popular as other gym equipment. However, if you wish to infuse your sweat session with power and strength building, then bar exercises are what you need. Beginners and even fit individuals find them quite…