If you are a person who is embarked on a fitness regime, either to lose weight or simply one who wants to be healthy, chances are you already have your own weighing scale. This is because, just like myself, you also want to check your weight regularly. You want to know if your fitness plan is working for you or not. Am I right?
These days, weighing scale have evolved into one of the best companions you can have especially when you are losing weight or if you are following a fitness program.
They are no longer mere bathroom weighing scales because just like cellphones, they have become “smart” as well. Gone were the days that these bathroom scales are merely there just to tell you how light/heavy you are.
Nowadays, they can do far more than just those things. These “smart bathroom scales” can even track everything about your weight including body fat, BMI and even your heart rate.
Some can even be linked to your smartphones and other devices just so you can track your improvements. It may show you the bone density, muscle mass or even the amount of your hydration while you exercise.
There are also some smart bathroom scales that can even tell you what is the weather today so you can be informed if you can do an outdoor workout. Isn’t that amazing?
So, if you are on the look-out into buying your own smart scale, I have short-listed some of the best smart bathroom scales available in Australia.
- 1 Top 5 Smart Bathroom Scales in Australia
- 2 FitTrack Dara Smart Scale
- 3 Qardio Base 2 WiFi Smart Scale
- 4 Fitbit ARIA 2 Wi-Fi Smart Scale
- 5 RENPHO Rechargeable Smart Scale
- 6 Withings Body+ - Smart Body Scale
- 6.1 FitTrack Dara Smart BMI Digital Scale
- 6.2 Qardio Base 2 WiFi Smart Scale
- 6.3 Fitbit Aria 2 Wifi Smart Scale
- 6.4 RENPHO Rechargeable Smart Scale
- 6.5 Withings Body+ Smart Body Scale
- 7 Buying Guide for Smart Bathroom Scales
- 8 Things to Consider When Buying Smart Bathroom Scales
- 9 FAQs on Smart Scales
Top 5 Smart Bathroom Scales in Australia
FitTrack Dara Smart BMI Digital Scale
The FitTrack Dara Smart BMI Digital Scale is nothing like any other digital scale in the market. It is a great solution if you want to understand your body, know if you are in a healthy range, and a good companion on your fitness journey!
If you are someone who aims to lose weight, cut down your body fat, or gain some body mass, then I know you will like the FitTrack Dara Smart BMI Digital Scale. It is more than your usual scale because it measures more than just your weight – it also helps in keeping tabs on your health.
The FitTrack Dara Smart BMI Digital Scale helps in keeping track of 17 metrics that include basal metabolic rate (BMR), body mass index (BMI), body water percentage, bone mass, fat mass, metabolic age, muscle rate, protein mass, and the like.
It has a companion app, called the FitTrack Pro App, that helps you understand your body metrics and stores your record for future reference. You will appreciate the compact size design that saves space and its four anti-skid pads at the bottom for safety.
The FitTrack Pro App features 3 buttons: “Home” to show your latest measurement; “History” where your metrics are stored; and “Me” to manage settings. The app can be used for up to 8 people while keeping the results private to each user. It supports android and iOS smartphones, hence convenient in tracking your fitness progress.
It uses an advanced Bioelectric Impedance Analysis (BIA) technology that is safe and gives accurate readings on your current body composition. Additionally, it also has a unique infant mode that can be used to determine the weight of a baby.
If you are looking for a smart scale that can help you track your fitness journey, the FitTrack Dara Smart BMI Digital Scale is a definite choice. It does not only measure your weight, but it tells you if you are in a healthy range and keeps track of your progress over time.
Qardio Base 2 WiFi Smart Scale
Weight management has never been easy with the use of the new QardioBase 2. You will surely love its smart and innovative features that will help make your fitness program easier and convenient.
The QardioBase 2 is the latest and smartest scale from Qardio. It features a unique round and chic design that can fit in any elegant home. It is simple and easy to use and has Bluetooth and Wi-Fi technology that enables you to sync your progress with its built-in app automatically.
It has a round, solid base that provides superior stability on any floor surface. It can fit even the largest feet on the scale. The advanced weight management system measures your weight, calculates your BMI, and tracks the changes in your body composition such as fat, water, muscle, or bone at an instant.
Unlike its predecessor, the QardioBase 2 has a rechargeable battery that can last for about a year before it needs to get recharged. It also has a micro-USB port on the side where you can plug it in for charging.
The Smart Feedback gives you numbers with smileys that allows you to understand it easily and lets you focus on your long-term progress. It can be used by the whole family and even have a pregnancy mode for expectant mums to be.
QardioBase 2 is one of the most comprehensive smart scales in the market today. The new and improved design is a welcoming addition to its predecessor. It is also versatile with customisable modes, easy setup, and detailed metrics that are easy to understand that I know you will surely love.
Fitbit Aria 2 Wifi Smart Scale
Fitbit comes back with their new and improved smart scale, the Fitbit Aria 2. It is a sleek update to the Fitbit original scale because it not only tracks your weight and BMI, but it now tracks your body fat and lean mass percentage.
With the new Fitbit Aria 2, you can now track weight and so much more in just one, simple step. You can now see better results because it automatically tracks your weight, body fat, BMI, and lean mass. Furthermore, it has an updated interface where you can choose from different personalised icons for easier readings.
The Fitbit Aria 2 also tracks your weight trends. Just step onto the scale and it will display your weight stats on its screen automatically. You will be able to know your BMI and can also calculate your lean mass accurately.
There’s no need to worry when placing it on your bathroom. The Fitbit Aria 2 is designed for any humid environment, so you don’t have to worry about water damage.
It also supports Wi-Fi and Bluetooth so it can connect to any smartphones flawlessly. And if you are a Fitbit user, you can easily connect to Fitbit’s platform where you can view your activities, exercises, steps, floor climbed, heart rate, and weight – all in just a single dashboard. No need to use a separate app!
The Fitbit Aria 2 is something worth considering when it comes to choosing your fitness companion. With its updated look and features, you will be able to track your body composition without any hassles. More importantly, it can accommodate a larger weight capacity than other smart scales cannot do.
RENPHO Rechargeable Smart Scale
Learning about your body is essential when creating a fitness program. Hence, you need a companion to track your fitness progress – the RENPHO Smart scale. The RENPHO scale is one of the top-rated smart scales on Amazon and for a good reason. It is a smart scale that integrates most popular fitness apps and it is easy to use and set-up.
The RENPHO smart scale uses the unique BIA or bioelectrical impedance analysis that calculates 13 body composition metrics. It provides information on your weight, BMI, water percentage, body fat percentage, muscle mass, skeletal mass, fat-free body weight, bone mass, visceral fat, protein, subcutaneous fat, basal metabolism, and even body age.
It has a user-friendly RENPHO app that enables you to track and save your progress as well as sync the data on other fitness apps like Fitbit, Apple Health, Samsung Health, and Google Fit. The app also allows you to share your progress and measurements with family and workout partners. Furthermore, it offers unlimited users and can support weights as large as 180 kgs.
The RENPHO is designed using tempered glass with 4 sensors that enable your Bluetooth to track all of your scale measurements. It also has a rechargeable built-in battery that can be charged using a USB cord. You can recharge it using your power bank, AC adapter, and even with your laptop.
The RENPHO smart scale is the perfect fitness companion for those who want to have a smart scale that is affordable but functional. It is the ideal smart scale for beginners in fitness because it is easy to use and set-up. More importantly, it supports most fitness apps so you don’t have any problems in tracking your progress.
Withings Body+ Smart Body Scale
The Withings Body+ Smart Scale delivers a good and affordable smart scale that can be used for your full body composition. It provides you a full view of your weight, muscles plus water and fat percentage. It will help you achieve your fitness goals without any difficulties.
The Withings (formerly Nokia) Body+ smart scale is a complete body composition scale that can provide a full overview of what is going on inside your body. It is paired with its Health Mate app that can show you not only your weight but also read your bone and muscle mass including water and fat percentage.
Furthermore, the Body+ rewards and coaches records your progress automatically. It has tools like trend screens and nutrition tracking that will enable you to set your goals and achieve them without any hassles.
It is Wi-Fi enabled and can connect to a wide range of apps like MyFitnessPal, RunKeeper, Apple Health, and even Nest. Hence, tracking your progress is easy-peasy. You will also like the scale’s sleek and contemporary design that can fit in any bathroom.
The Body+ cam also track up to 8 users and even has the Baby mode and pregnancy mode. What’s more, it shows the daily weather forecast for an added good-to-know information at the beginning of the day.
Battery power is not a problem because it is also included in the package and the batteries can last for about 18 months once installed in the scale. The app will also inform you of how much percentage of battery life is left.
Nutrition is one of the key factors to have a healthy lifestyle. If this is one of your major fitness goals, then the Withings Body+ Smart Scale will be the best smart scale for you. Its unique nutrition tracking can help you eat healthily and set your goals easily, so you don’t have to do it alone. Furthermore, the no-frills app is easy to use so you will be able to see your progress anytime.
Buying Guide for Smart Bathroom Scales
Here is some in-depth information that you can use to fully understand everything about smart scales.
What are smart scales?
Smart scales are bathroom scales that resembles ordinary scales but with the added connectivity feature. It enables to provide information by simply connecting it with other gadgets or devices.
The big difference between the regular scale and the smart scale is that, smart bathroom scales can compile more than just your average weight. It helps you keep data about your health, such as body mass index, heart rates or bone density so you can use it in the future.
What’s best about these smart scales is that they have the ability to get in sync with your fitness trackers and other health applications which will help you monitor your progress as you continue doing your own program. An added benefit for you especially if you are really set to achieve your fitness goals.
How does smart scales work?
Smart scales use BIA or the bioelectric impedance analysis in order to get your body measurements. This BIA has a very weak and undetectable electric current that will simply pass through your feet in order to get a reading. The readings will provide results on the state of your body during your weigh in. They are consistent and accurate, hence you will be able to monitor your progress as you go through your fitness program every day.
These results are then transmitted to any device or gadget compatible with the smart scale. Once the results are gathered, you can keep them and be able to share it with your doctor, fitness instructor or health care professionals so they will be able to guide you through your journey for a healthy lifestyle.
What are the things that smart bathroom scales measure in your body?
As previously mentioned, aside from providing you with your weight it goes beyond that. Let’s go and take a look at it:
- Body Mass Index or BMI: the body mass index or BMI is one of the good indicators of your health status. It incorporates the weight and height and tells you if you are overweight, underweight or if your height is proportionate with your weight. A high BMI means that you have a lot of body fat which may be bad for your health.
- Body fat: the body is made up of fats and muscles. When you lose weight, it does not always mean that you are losing unwanted fat. Sometimes you are just merely losing water or muscle mass and this is what smart scales can tell you. It can determine what your present body fat is and what have you lost during your exercise.
- Bone mass: another added feature of smart bathroom scales is its ability to measure bone mass as well. This will help you know if you are at risk of having osteoporosis and help you take measures in preventing it such as taking supplements, adjusting your exercise and even your diet.
- Muscle mass: if your goal is to increase muscles and overall strength, you definitely want to lose weight as well. However, if you are simply using a regular scale, you might get alarmed to see that you are gaining weight not knowing that what you may have gained are muscles. With the smart scale, you will be able to know all of these information and not be alarmed.
- Hydration level: this is also important as it allows you to know whether you need to get hydrated and drink a lot of liquids to replenish your body’s fluids after workout.
- Heart rate: smart bathroom scales can also determine your heart rate when you step on it. It tracks it over time so you will be able to know the health of your heart as well.
Things to Consider When Buying Smart Bathroom Scales
It is truly amazing how such a small item can help a lot in your health and fitness journey. Since you may already have an idea on how it really works and what it can do, you can finally decide what kind of smart scale you can purchase. Consider what information you really needed. Majority of smart scale users consider knowing their weight, body fat and BMI.
Next, know how many people might be using the smart bathroom scale in your household. If you are not the only one having a regular fitness regime, then look for smart scales that can support multiple users and be compatible with different apps.
Check for its maximum weight capacity as well. Most have 180 kg capacity but there are some that might be a bit lower. So make sure that it will support your need.
Then, look for smart scales that have clear displays and easier to use and read. Be sure that the scale you will choose will be able to accommodate you – they should be sturdy and big enough so that you can fit exactly on the scale when you stand and have an accurate reading.
Lastly, check for the scale’s resistance to humidity. Since scales are mostly placed inside the bathroom, you must look for scales that won’t malfunction when exposed to a little moisture, water and heat.
FAQs on Smart Scales
Are smart scales worth it?
Yes they are. As you have learned earlier, smart bathroom scales are more than just giving you the numbers of your weight. They are the best companion in order to monitor not just your weight, but your overall fitness as well. You don’t need to go to the clinic just to get a reading. You can simply keep the data and do it in the comfort of your home.
How accurate is a smart scale?
Like all other consumer-grade smart scales, there will always have some small margin of error. But these smart scales are made to provide you information that are “close” to your specified body measurement and weight. The BIA (bioelectric impedance analysis) can fluctuate at times due to some factors. However, the information that are generally given is acceptable to determine the composition of your body over an extension of time.
Can low battery affect scales?
Yes. Generally, smart scales have batteries in order to function. Having low battery will make your smart bathroom scale sluggish and might not provide an accurate information. So at the first sign of any fluctuation, make sure to examine the batteries and replace it with fresh ones. Be sure that all of the connections are well connected so you can use them well.
How often should I weigh myself?
It is advisable to weigh yourself once a week. This is because there are a lot of factors that can change in your body every day like water retention. Weighing yourself consistently at the same time will give you a more accurate information on the progress of your fitness plan. Also keep in mind that when you weigh, try doing it every morning with a tracker and at the same way every time.