If you are a person who is embarked on a fitness regime, either to lose weight or simply one who wants to be healthy, chances are you already have your own weighing scale. This is because, just like myself, you also want to check your weight regularly. You want to know if your fitness plan is working for you or not. Am I right?
These days, weighing scale have evolved into one of the best companions you can have especially when you are losing weight or if you are following a fitness program.
They are no longer mere bathroom weighing scales because just like cellphones, they have become “smart” as well. Gone were the days that these bathroom scales are merely there just to tell you how light/heavy you are.
Nowadays, they can do far more than just those things. These “smart bathroom scales” can even track everything about your weight including body fat, BMI and even your heart rate.
Some can even be linked to your smartphones and other devices just so you can track your improvements. It may show you the bone density, muscle mass or even the amount of your hydration while you exercise.
There are also some smart bathroom scales that can even tell you what is the weather today so you can be informed if you can do an outdoor workout. Isn’t that amazing?
So, if you are on the look-out into buying your own smart scale, I have short-listed some of the best smart bathroom scales available in Australia.
- 1 Top 5 Smart Bathroom Scales in Australia
- 2 Buying Guide for Smart Bathroom Scales
- 3 Things to Consider When Buying Smart Bathroom Scales
- 4 FAQs on Smart Scales
Top 5 Smart Bathroom Scales in Australia
|Special Feature||Weight management app|
|Power||4 x AAA Batteries|
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|Special Feature||Smart Feedback|
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|Special Feature||Access to a network of specialists for guidance|
|Power||4 x AAA Batteries|
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|Special Feature||Track 13 body metrics|
|Power||3 x AAA Batteries|
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|Special Feature||Weather forecast integration|
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FitTrack Dara Smart BMI Digital Scale
The FitTrack Dara Smart BMI Digital Scale is nothing like any other digital scale in the market. It is a great solution if you want to understand your body, know if you are in a healthy range, and a good companion on your fitness journey!
If you are someone who aims to lose weight, cut down your body fat, or gain some body mass, then I know you will like the FitTrack Dara Smart BMI Digital Scale. It is more than your usual scale because it measures more than just your weight – it also helps in keeping tabs on your health.
The FitTrack Dara Smart BMI Digital Scale helps in keeping track of 17 metrics that include basal metabolic rate (BMR), body mass index (BMI), body water percentage, bone mass, fat mass, metabolic age, muscle rate, protein mass, and the like.
It has a companion app, called the FitTrack Pro App, that helps you understand your body metrics and stores your record for future reference. You will appreciate the compact size design that saves space and its four anti-skid pads at the bottom for safety.
The FitTrack Pro App features 3 buttons: “Home” to show your latest measurement; “History” where your metrics are stored; and “Me” to manage settings. The app can be used for up to eight users while keeping the results private to each user. It supports android and iOS smartphones, hence convenient in tracking your fitness progress.
It uses an advanced Bioelectric Impedance Analysis (BIA) technology that is safe and gives accurate readings on your current body composition. Additionally, it also has a unique infant mode that can be used to determine the weight of a baby.
If you are looking for an advanced smart scale that can help you track weight and your fitness journey, the FitTrack Dara Smart BMI Digital Scale is a definite choice. It does not only measure weight, but it tells you if you are in a healthy range and keeps track of your progress over time. This is why I listed it as one of the best smart scales in Australia.
- Tracks 17 body metrics
- Has an infant mode for babies
- Syncs with Fitbit, Google Fit, and Apple Health apps
- Has no Wifi support
- No safe mode for pregnant women and people with pacemakers
Qardio Base 2 WiFi Smart Scale
Weight management has never been easy with the use of the new QardioBase 2. You will surely love its smart and innovative features that will help make your fitness program easier and convenient.
The QardioBase 2 is the latest and smartest scale from Qardio. It features a unique round and chic design that can fit in any elegant home. The product is simple and easy to use and has Bluetooth and Wi-Fi technology. These enable you to sync your progress with its built-in app automatically.
It has a round, solid base that provides superior stability on any floor surface. It can fit even the largest feet on the scale. The advanced weight management system measures your weight, calculates your BMI, and tracks the changes in your weight and body composition such as fat, water, muscle, or bone at an instant.
Unlike its predecessor, the QardioBase 2 has a rechargeable battery that can last for about a year before it needs to get recharged. It also has a micro-USB port on the side where you can plug it in for charging.
The Smart Feedback gives you numbers with smileys that allows you to understand it easily and lets you focus on your long-term progress. It can be used by the whole family and even have a pregnancy mode for expectant mums to be.
QardioBase 2 is one of the most comprehensive smart scales in the market today. The new and improved design is a welcoming addition to its predecessor. It is also versatile with customisable modes, easy setup, and detailed metrics that are easy to understand that I know you will surely love.
- Measures weight, BMI, and full body composition
- Has a rechargeable battery that can last up to a year
- Wifi and Bluetooth capable
- Other family members can view your weight
- Sits at a higher price point
SureFiz Smart Scale
SureFiz is another smart scale that provides an inventive weight loss management, fitness monitoring, and support system. It is ideal for anyone who wants to achieve any weight loss and wellness goals.
SureFiz has developed a holistic, innovative, and comprehensive weight management system. It integrates your weight goals, gives instant feedback once you step on the scale, and tracks your progress while adjusting them to your needs.
It calculates your BMI automatically as you make your progress so that you have a clear picture of how close you are to achieving your goals. There are two modes of weight management: lose and maintain and maintain.
The user-friendly app not only tracks your weight but also tracks your short-term goals and your key body composition metrics. The best part – it also tells you how many calories you should consume to maintain your current healthy weight or reach your desired weight loss goals.
SureFiz also supports Wi-Fi and Bluetooth so it can connect to any smartphone flawlessly. You can also have access and connect directly to doctors, dieticians, and trainers for guidance. You will enjoy the sleek and lightweight appearance of the scale and can view everything at its live screen projection. Another unique feature of SureFiz is the set-up of sharing your progress with family and friends to keep you motivated and on track with your goals.
If getting in shape and staying healthy has always been your goal, then SureFiz is a sure way to do it! It provides all the tools and the help needed for weight loss and weight maintenance. And because of that, it is worth being a part of your fitness goal journey.
- Easy set-up
- Two modes of weight management
- Has access to a network of specialists for guidance
- Gives instant feedback
- Can share progress with family and friends
- Only one colour is available
RENPHO Smart Scale
Losing weight and keeping it off has never been easy with the use of the RENPHO body fat scale. It is the ideal and best companion that can help you achieve your fitness and track your health goals with the use of this smart scale that goes beyond monitoring just your weight.
The RENPHO body fat scale calculates 13 body composition metrics. It provides information on your weight, BMI, water percentage, body fat percentage, muscle mass, skeletal mass, fat-free body weight, bone mass, visceral fat, protein, subcutaneous fat, basal metabolism, and even body age.
It is made with high-quality materials that are equipped with four high-precision sensors and four electrodes to make sure that you receive a quick and accurate body composition analysis.
The scale has a sleek and modern design and the surface is made with 5mm tempered glass while the bottom is made with high-quality ABS plastic. It has a large LED display that is clear and easy to read. The black colour fits well into any bathroom or bedroom.
Stepping on the scale will immediately record your data on the app and update your metrics. This is helpful especially when you are tracking body composition changes in the fat or your muscle. What’s more, it can connect easily to several health and fitness apps including Fitbit, Apple Health, Samsung Health, and Google Fit.
The app also allows you to share your progress and measurements with family and workout partners. Furthermore, it offers unlimited users and can support weighing babies and even pets. Just take note that infants under 4.4lb or 2kgs cannot be weighed by the scale.
If you want an affordable body fat scale that can help you set your goals and track your progress, then you are on the right track to use the RENPHO smart body fat scale. This is the perfect fitness companion that provides ease of use and an informative app to make sure that you can track your body composition changes and stay focused on your fitness goals.
- Calculates 13 body composition metrics
- Unlimited users
- Can integrate on different fitness apps
- Easy set-up
- Explanation of readings within the app
- There are reports of inaccurate and inconsistent readings
Withings Body+ Smart Body Scale
The Withings Body+ Smart Scale delivers a good and affordable smart scale that can be used for your full weight and body composition analysis. It provides you a complete picture of your weight, muscles plus water and fat percentage. It will help you achieve your fitness goals without any difficulties.
The Withings (formerly Nokia) Body+ smart scale is a complete body composition scale that can provide a full overview of what is going on inside your body. It is paired with its companion app – the Withings Health Mate app that can show you not only your weight but also read your bone and muscle mass including water and fat percentage.
Furthermore, the Body+ rewards and coaches records your progress automatically. It has tools like trend screens and nutrition tracking that will enable you to set your goals and achieve them without any hassles.
It is Wi-Fi enabled and can connect to a wide range of apps like MyFitnessPal, RunKeeper, Apple Health, and even Nest. Hence, tracking your progress is easy-peasy. You will also like the scale’s sleek and contemporary design that can fit in any bathroom.
The Body+ cam also track up to eight users and even has the Baby mode and pregnancy mode. What’s more, it shows the daily weather forecast for an added good-to-know information at the beginning of the day.
Battery power is not a problem because it is also included in the package and the batteries can last for about 18 months once installed in the scale. The app will also inform you of how much percentage of battery life is left.
Nutrition is one of the key factors to have a healthy lifestyle. If this is one of your major fitness goals, then the Withings Body+ Smart Scale will be the best smart scale for you. Its unique nutrition tracking can help you eat healthily and set your goals easily, so you don’t have to do it alone. Furthermore, the no-frills app is easy to use so you will be able to see your progress anytime.
- Compatible with different apps
- Can support up to eight users
- Easy set-up
- Data transfer can be a bit flawed
- Not as accurate as it claims to be
Buying Guide for Smart Bathroom Scales
Here is some in-depth information that you can use to fully understand everything about smart scales.
What are smart scales?
Smart scales are bathroom scales that resembles ordinary scales but with the added connectivity feature. It enables to provide information by simply connecting it with other gadgets or devices.
The big difference between the regular scale and the smart scale is that, smart bathroom scales can compile more than just your average weight. It helps you keep your health data and body stats, such as body mass index, heart rates or bone density so you can use it in the future.
What’s best about these smart scales is that they have the ability to get in sync with your fitness trackers and other health applications which will help you monitor your progress as you continue doing your own program. An added benefit for you especially if you are really set to achieve your fitness goals.
How does smart scales work?
Smart scales use BIA or the bioelectric impedance analysis in order to get your body measurements. This BIA has a very weak and undetectable electric current that will simply pass through your feet in order to get a reading. The readings will provide results on the state of your body during your weigh in. They are consistent and accurate, hence you will be able to monitor your progress as you go through your fitness program every day.
These results are then transmitted to any device or gadget compatible with the smart scale. Once the results are gathered, you can keep them and be able to share it with your doctor, fitness instructor or health care professionals so they will be able to guide you through your journey for a healthy lifestyle.
What are the things that smart bathroom scales measure in your body?
As previously mentioned, aside from providing you with your weight it goes beyond that. Let’s go and take a look at it:
- Body Mass Index or BMI: the body mass index or BMI is one of the good indicators of your health status. It incorporates the weight and height and tells you if you are overweight, underweight or if your height is proportionate with your weight. A high BMI means that you have a lot of body fat which may be bad for your health.
- Body fat: the body is made up of fats and muscles. When you lose weight, it does not always mean that you are losing unwanted fat. Sometimes you are just merely losing water or muscle mass and this is what smart scales can tell you. It can determine what your present body fat is and what have you lost during your exercise.
- Bone mass: another added feature of smart bathroom scales is its ability to measure bone mass as well. This will help you know if you are at risk of having osteoporosis and help you take measures in preventing it such as taking supplements, adjusting your exercise and even your diet.
- Muscle mass: if your goal is to increase muscles and overall strength, you definitely want to lose weight as well. However, if you are simply using a regular scale, you might get alarmed to see that you are gaining weight not knowing that what you may have gained are muscles. With the smart scale, you will be able to know all of these information and not be alarmed.
- Hydration level: this is also important as it allows you to know whether you need to get hydrated and drink a lot of liquids to replenish your body’s fluids after workout.
- Heart rate: smart bathroom scales can also determine your heart rate when you step on it. It tracks it over time so you will be able to know the health of your heart as well.
Things to Consider When Buying Smart Bathroom Scales
It is truly amazing how such a small item can help a lot in your health and fitness journey. Since you may already have an idea on how it really works and what it can do, you can finally decide what kind of smart scale you can purchase. Consider what information you really needed. Majority of smart scale users consider knowing their weight, body fat mass and BMI.
Next, know how many people might be using the smart bathroom scale in your household. If you are not the only one having a regular fitness regime, then look for smart scales that can support multiple users and be compatible with different apps.
Check for its maximum weight capacity as well. Most have 180 kg capacity but there are some that might be a bit lower. So make sure that it will support your need.
Then, look for smart scales that have clear displays and easier to use and read. Be sure that the scale you will choose will be able to accommodate you – they should be sturdy and wide enough so that you can fit exactly on the scale when you stand and have an accurate measurement.
Lastly, check for the scale’s resistance to humidity. Since scales are mostly placed inside the bathroom, you must look for scales that won’t malfunction when exposed to a little moisture, water and heat.
FAQs on Smart Scales
Are smart scales worth it?
Yes they are. As you have learned earlier, smart bathroom scales are more than just giving you the numbers of your weight. They are the best companion in order to monitor not just your weight, but your overall fitness as well. You don’t need to go to the clinic just to get a reading. You can simply keep the health data and do it in the comfort of your home.
How accurate is a smart scale?
Like all other consumer-grade smart scales, there will always have some small margin of error. But these smart scales are made to provide you information that are “close” to your specified body measurement and weight. The BIA (bioelectric impedance analysis) can fluctuate at times due to some factors. However, the information that are generally given is acceptable to determine the composition of your body over an extension of time.
Can low battery affect scales?
Yes. Generally, smart scales have batteries in order to function. Having low battery will make your smart bathroom scale sluggish and might not provide an accurate information. So at the first sign of any fluctuation, make sure to examine the batteries and replace it with fresh ones. Be sure that all of the connections are well connected so you can use them well.
How often should I weigh myself?
It is advisable to weigh yourself once a week. This is because there are a lot of factors that can change in your body every day like water retention. Weighing yourself consistently at the same time will give you more accurate information on the progress of your fitness plan. Also keep in mind that when you weigh, try doing it every morning with a tracker and at the same way every time.Last Updated on 08/07/2022