- Here are the top 5 kettlebells in Australia:
- Features to Look for When Buying Kettlebells
- FAQs on Kettlebells
If you want to add free weight exercises to your workout, why not start with kettlebell training? This piece of equipment has lots of health benefits. Plus, the best kettlebells are readily available in Australia.
Kettlebells are unique weighted tools. Their shape is like no other: rounded like a kettle with a handle at the centre.
But this one-of-a-kind compact design is ideal for a variety of exercises. Aside from being a functional tool for weightlifting, it also encourages ballistic or swinging movements.
With swings, throws and snatches, you get to improve your endurance, agility, mobility and cardio capacity, aside from muscle mass.
And with constant training, you also enhance your ability to do daily tasks, from lifting buckets to shopping bags.
But kettlebells come in all sorts of designs, construction and shape. You must understand these features to ensure you are using the right kettlebell.
To help you decide, here are some of the best kettlebells in Australia that you can get online. I’ve selected a mix of adjustable and single kettlebells to introduce you to different bell types.
Then, scroll down further for the buying guide to pick up a few more pointers on choosing a kettlebell.
Here are the top 5 kettlebells in Australia:
|Weight||3.5 to 18 kg|
|Size (L x W x H)||22 x 17 x 31 cm|
|Material||Steel, polypropylene, ABS and thermoplastic rubber|
|Where to Buy|
|Weight||20 kg (weight range available: 4 to 40 kg)|
|Size (L x W x H)||34 x 43 x 23 cm|
|Where to Buy|
|Weight||8 to 16 kg|
|Size (L x W x H)||14 x 10 x 25 cm|
|Where to Buy|
|Weight||11.3 kg (weight range available: 2.3 to 22.7 kg)|
|Size (L x W x H)||20 x 17 x 10 cm|
|Where to Buy|
|Weight||1 to 16 kg|
|Size (L x W x H)||76 x 10 x 25 cm|
|Material||High-grade silicon and aluminium|
|Where to Buy|
Best Kettlebell Overall: Bowflex Seletech 840 Kettlebell
There are many reasons why I consider the Bowflex SelectTech 840 one of the best kettlebells in Australia.
For one, it comes with six weights that you can adjust from 3.5 to 18 kg. That means you can use it whether you’re a beginner or an advanced lifter.
With a quick twist of the dial, you can release some of the weights and start low to master easy exercises.
Once you’ve gained enough strength, you can take full advantage of the extra plates to boost muscle gains and try more challenging moves.
And don’t worry. Bowflex SelectTech 840 includes detailed instructions so you can switch weights safely.
The Bowflex website also has 24 trainer-led videos to match your weightlifting capacity and start a workout plan.
However, one thing to note is the dial does need some grip strength. It is also under the handle, making weight adjustment even trickier.
Another thing that makes this Bowflex SelectTech adjustable kettlebell excellent is its space-saving nature.
Yes, the odd-shaped plastic shell may look and feel bulky. But its footprint is considerably less than the space a rack of six individual kettlebells needs.
You’ll have no problem working out with this bell at home, at the gym or in your tiny apartment.
Also, while your initial investment will be high, the Bowflex 840 offers more value for money in the long run. It’s better to get one versatile kettlebell than clutter your home gym with individual weights.
This point applies to people who want to save money and do long-term progressive weight training.
Bowflex SelectTech 840 is superb, without a doubt. But it also has some user experience issues. For instance, the bulky shape of this kettlebell may not feel right at first.
It’s perfect when you use it for your two-handed moves. But once you try those cleans and snatches, you’ll get that awkward feel.
Handling the multi-piece Bowflex needs getting used to, especially if you’ve been using traditional single-piece kettlebells.
As its plastic shell houses multiple weights, the body tends to rattle, too. It can be worrisome when you do overhead exercises.
The weights are secure with a lock, though. But still, the open-bottom construction may initially feel weird and scary.
Moreover, you need to be extra conscious not to drop or slam it hard on the floor while exercising.
Before buying, try holding the Bowflex with both hands to see if you can perform two-handled moves comfortably.
That’s because the square-shaped handle may not be wide enough for some to do these exercises. Frankly, an angled handle with more hand space would have been better.
The benefits of the Bowflex SelectTech 840 outweigh its negatives. It’s rare to find a well-designed bell that’s versatile and space-saving.
And with some practice, you can easily switch weights and do all sorts of variations.
Who knows? You might even get an extra bell later to perform double kettlebell workouts!
- With six adjustable weights
- Suits most fitness levels
- Space saving
- Value for money
- Allows one and two-handed moves
- User-friendly website with workout videos
- Dial is a bit stiff at first
- Weights tend to rattle
Best Single Cast Iron Kettlebell: TRX Training Kettlebellest Ergonomic
If you’re an advanced lifter and want long-lasting equipment, then the well-crafted TRX Training Kettlebell is for you.
It may not have the modern features and look that some of the best kettlebells in Australia now have.
But its ultra-durable construction will surely stand up to your most demanding strength and cardio exercises.
Try holding the TRX Training Kettlebell, and you’ll instantly feel the difference. It’s robust yet smooth to the touch.
The secret behind this is the premium gravity cast moulding process each TRX bell went through.
It may be a little too technical, but understanding this procedure will make you appreciate this cast iron weight more.
Casting is a process of using a mould to form hot metal into objects, like kettlebells. This method alone gives the finished product a very smooth surface.
But gravity casting takes it to the next level. Here, manufacturers pour hot metal from above into the mould, using the force of gravity to form objects.
When you do this, there’s less turbulence and trapped air, giving you a more robust metal product.
Another advantage with gravity-casted kettlebells like TRX is that there’s a low chance of manufacturing errors.
Every step is precise, and each product that comes out of the mould will be the same as the last. And so, a 20-kg TRX Kettlebell will feel like 20 kg.
But TRX’s craftsmanship doesn’t end here. They added a matte powder-coat finish to the equation for an incredibly smooth handle.
Compared with foam or rubber-lined kettlebell handles, TRX’s powder-coated grip glides without being slippery. Also, it won’t slow down your kettlebell trajectory or leave blisters on your hands.
There are no rough seams or edges that can scratch your skin. And you can use the TRX Training Kettlebell, even without dusting your hands with chalk.
Powder coating also makes TRX bells corrosion-resistant. That way, the weights will look good for years.
But what about storage and floor protection? Don’t worry. TRX kettlebells have flat bottoms, so they stay in place on any level surface.
Each bell also has a coloured band on the handle, making it easier to switch weights mid-workout.
The only issue I found with the TRX Training Kettlebell is its price. Compared with similar single cast-iron kettlebells, TRX is considerably more expensive.
And it is even pricier when you buy heavier bells within the range. So, if you plan to create a collection of bells from this brand, choose your weight category wisely.
Focus on weights that you are comfortable with and will use often.
The TRX Training Kettlebell is a no-frill weight tool fit for regular and experienced users. Its high-quality construction and comfortable finish make up for its price.
And with its wide range of weight options, building your ideal set of TRX kettlebells should be easy.
- Heavy-duty with a smooth powder finish
- Long-lasting and rust-resistant
- Flat bottom for easy handling and storage
- Wide range of colour-coded weights
- Has a higher price point
Most Compact Kettlebell: PowerBlock Adjustable Regular Kettlebell
Are you looking for the best kettlebell made for apartment living in Australia? Then check out this regular-sized adjustable Powerblock.
Unlike other adjustable bells, this one is not too bulky or boxy. And you get a stack of three weights for progressive kettlebell training.
Instead of twisting a dial to switch weights, the ingenious Powerblock Kettlebell uses an easy magnetic pin-lock system.
With this adjustment mechanism, you can swiftly change weights mid-workout and keep your heart rate up. Remember, keeping this state and your momentum is crucial to workout efficacy.
Adjusting the pin lets you work in four different weight increments at 8, 10, 12 and 16 kg.
For sure, beginners will like working with various weights without changing the kettlebell size and shape. It’s excellent for mastering easy exercises and perfecting your form.
Although Powerblock doesn’t look like the traditional rounded bells, it feels almost similar to solid weights.
The contoured shell feels smooth against the skin. Its handle is also comfortable and spacious, so you’ll have no problem working out with one or two hands.
The bottom is flat as well. It’s even padded to protect your floor from scratches or damage.
But, like other adjustable kettlebells, the PowerBlock has a few downsides. For instance, it is a bit pricey.
Although you get four weights in one compact kettlebell, it might not be a practical choice if you’re comfortable lifting lighter weights.
It also produces some noise, especially at the apex of a kettlebell swing. Rattling weights can be nerve-wracking, even more so when you’re used to traditional one-piece kettlebells.
Its odd triangular shape may also cause discomfort during ballistic movements, like snatches and cleans. The edges can hit your forearm, which does not happen with rounded kettlebells.
Durability may be a problem with the PowerBlock design, too. Specifically, the handle is not cast as part of the body.
The welds and finish are smooth, though. But constant and heavy use will likely lead to premature wear and tear.
There’s also a risk of misplacing or damaging the pin holding the adjustable weights as it is such a small part.
The PowerBlock Adjustable Kettlebell is an excellent money and space saver for beginners and intermediate users. The lower weight range of this kettlebell should also appeal to female lifters.
Strength coaches will likely prefer bringing this for on-the-go training, too. And once you’re ready, you can also get the PowerBlock Adjustable Heavy Kettlebell and lift 16 to 28 kg.
- Four weights in one
- Compact and portable
- Allows a more seamless transition of weights
- Wide and comfortable handle
- Padded flat bottom for floor protection
- Has a heavier version for advanced lifters
- Weights tend to rattle
- Design poses durability issues
Best Budget Kettlebell: Yes4All Vinyl-Coated Kettlebell
If you’re new to kettlebell training, you probably prefer to own weights that are durable but not costly.
In that case, consider giving the Yes4All Vinyl-Coated Kettlebell a second look. This option is more budget-friendly than others but will still deliver the optimum training you need.
The Yes4All Vinyl-Coated Kettlebell is a cast iron bell without seams or welds. Working out with this bell should give you a solid feeling.
It has no moving parts, so you can do those swings without worrying about something that might fall off or break.
On top of the round body is a wide handle, also made of solid steel. It has no powder coating, so your hands will feel its textured, slightly rough exterior.
This rigid quality of the handle may not appeal to some users, though. Also, compared with competition kettlebells, the Yes4All vinyl-coated one has a noticeably thicker handle.
And so, female users and those with small hands may not feel comfortable with it. Still, a thick and textured handle has its advantages.
For one, beginners typically find a wider handle easier to use. It should help them learn easy exercises while giving room for grip errors.
Another benefit of a textured handle is the kettlebell is ready to use even without dusting your hands with chalk. It provides a secure grip, so you can confidently do your controlled, intense or high-rep movements.
Aside from the robust body and handle, the Yes4All Vinyl-Coated Kettlebell also sports a shiny, blue vinyl cover.
This durable and multipurpose finish enhances its overall appearance and protects it from rusting. Moreover, it acts as a cushion to protect your flooring and reduce impact noise.
One thing to note, however, is the kettlebell bottom. While it is flat for upright storage, the vinyl cover makes it slightly rounded.
So, you might need to be careful when dropping it to the ground as it can wobble a bit.
The best feature of the Yes4All Vinyl-Coated Kettlebell is its good weight range. You can start with weights as low as 2 kg or move up to 22 kg.
It got all fitness levels covered for sure. More importantly, you can get your ideal kettlebell without spending on a set or extra weights you don’t need.
The Yes4All Vinyl-Coated Kettlebell is an excellent choice for beginners. Aside from its more affordable price, it also comes in different weight levels to suit varying fitness capacities.
This product would have been better with a smoother handle, though. Still, its overall quality and performance should impress even the most discerning weightlifting enthusiast.
- Excellent for beginners
- More affordable than similar kettlebells
- Heavy-duty cast iron construction
- Textured handle for extra grip
- Attractive vinyl coating
- Good weight range
- Slightly wobbly bottom
Best Portable Kettlebell: BEACHBELL Solo Kettlebell
Kettlebell training and an outdoor setting typically do not mix because it’s hard to lug around heavy weights.
But thanks to this Australian brand creation, you can slip the BEACHBELL “kettlebell bag” into your holiday suitcase, travel and work out with a view.
It’s the best kettlebell to use while enjoying Australia’s most beautiful beaches!
Aussie-based company BEACHBELL introduced their Solo Kettlebell to the market with perfect timing.
The global pandemic started just a few months after its launch in September 2019. With gyms closed, people began looking for new ways to exercise outdoors.
And now, more and more people are joining the BEACHBELL craze, including those in the US, UK, South Africa and the Bahamas.
But what is BEACHBELL exactly, and how does it work?
Unlike traditional steel or cast iron bells, BEACHBELL looks like a bag made of high-grade silicon. It also comes with a solid aluminium ergonomic handle.
To use it, first, hit the beach!
Then, load the BEACHBELL with sand, depending on your desired weight.
Next, lock the BEACHBELL. Remove as much air from it as possible, then roll the end and clip the lock together. Make sure to roll it tight to keep the sand compressed inside.
Finally, lift the BEACHBELL and start working out. You can also check this video tutorial from the brand website.
It’s easy to use. The bag also has printed measurement markings that you can use as a reference when filling it up with sand.
And with a range of weights from 1 to 16 kg, the BEACHBELL suits all types of users, no matter their fitness capacity.
On top of its portable feature, the best thing about this modern weight tool is its versatility.
Aside from functioning as a kettlebell, you can also use it for sandbag training to improve your cardio fitness, strength, endurance and flexibility.
In terms of cost, it’s probably one of the most affordable adjustable kettlebells you’ll find. And that means you can easily buy two for double kettlebell workouts or more for a BEACHBELL workout party!
Of course, a silicon-made bell doesn’t have the same durable quality as metal ones.
Also, the BEACHBELL may not appeal to advanced lifters who need to train with more than 16 kg. It’s not for people who prefer working out indoors either.
And if you like training with quick weight changes, the BEACHBELL may not be for you as you need time to refill or empty it. However, this technique should work if you have multiple pre-filled BEACHBELLS.
Beachgoers and personal trainers on the go will surely enjoy the ingenious BEACHBELL. It’s easy to carry, use and store.
Best of all, you’re getting a more affordable adjustable kettlebell plus an excuse to frequent the nearest beach!
- More affordable than other adjustable kettlebells
- Easy to carry, use and store
- Range of weights suits most fitness levels
- Ideal for safe outdoor training
- Not as long-lasting as traditional metal kettlebells
- Limited weight options for advanced lifters
- Requires sand to work
- Not for workouts with quick weight changes
Features to Look for When Buying Kettlebells
The best kettlebells available in Australia may look practically the same and are less complex than other exercise equipment.
But they also have distinct features that can affect your workout performance and results.
Here are some essentials you have to know to make the right choice.
This feature is the most important. After all, a kettlebell that is too light or heavy can affect your body and workout.
Most bells come in these weights: 8 kg (17 lbs), 12 kg (26 lbs), 16 kg (35 lbs), 24 kg (53 lbs) and 32 kg (70 lbs).
Notice how the weight increments jump from 4kg to 8kg. It’s because some manufacturers still produce kettlebells based on the old-fashioned unit of measurement called “pood”, which means 16 kg.
Back in the day, Ukraine, Belarus and Russia used this measurement, where the kettlebell originated.
Pood no longer applies today, though. Modern bells are now in pounds or kilograms. Also, there are in-between kettlebell weights available.
So, which kettlebell weight is right for you? It depends on your gender and weightlifting experience. Here’s a quick guide you can use.
|Beginner (for learning the basics)||12kg||8kg|
|Intermediate (for mastering two-handed swings)||16kg||12kg|
|Advanced (for progressing to more difficult exercises)||24kg||16kg|
Note that these weight levels are only recommendations. Go for a lighter bell if needed and progress gradually.
It’s also a good idea to understand various kettlebell exercises. Then, match them with the ideal weight.
In most cases, 4kg to 12kg kettlebells would suffice for general fitness. Users with a larger, more developed body can choose kettlebells 2 to 4 kg heavier than the above weight recommendations.
There are two basic types of kettlebells: the pro-grade or competition and the cast iron.
Both are suitable for basic kettlebell exercises like the farmer’s walk, deadlift or slingshot. These movements are simple enough and involve minimal interaction with the kettlebell.
However, there are kettlebell types that work best on specific fitness goals. Here is a table for quick comparison.
|FITNESS GOAL||IDEAL KETTLEBELL TYPE||KETTLEBELL FEATURE|
|Optimum muscle stimulation||Cast iron||The heavier the cast-iron kettlebell, the larger its body and handle. This unique feature pushes you to adjust your movements and stimulate muscles in various ways.|
|Workout efficiency and comfort||Pro-grade||Pro-grade kettlebells have standardised bodies and handles. These make it easy to do high-rep workouts and then switch weights without the need to retrain the muscles.|
|Enhanced grip strength||Cast iron||The thicker handle circumference of heavy cast-iron kettlebells is ideal for grip training.|
|Better ballistic control||Pro-grade||Ballistic exercises involve swinging and releasing the kettlebell. The standard body mass of pro-grade kettlebells is perfect for mastering such movements.|
|Master two-handed moves||Cast iron||Cast-iron kettlebells generally have wider handles, enabling you to use both hands while exercising.|
|Master one-handed moves||Pro-grade||The tighter space of pro-grade kettlebell handles prevents your hand from sliding around during exercise.|
The handle of your kettlebell is as crucial as its weight. If it’s too small or big for your hand, your workout will be uncomfortable or ineffective.
You’re putting yourself at risk of injury, too. Here are some essential handle features to consider when choosing your kettlebell.
- Diameter. If you have small hands, choose kettlebells with a 28-mm handle diameter. People with large hands should get kettlebells with a 33 to 35-mm handle diameter. Also, consider a spacious handle if you plan to perform more two-handed moves.
- Thickness. You should be able to fully wrap your fingers around the kettlebell handle for comfort and safety. Otherwise, the handle is too thick for you, which can tire out your forearms and make exercises hard to complete.
- Shape and grip. Wide and flat ergonomic handles usually feel better on the hands than rounded ones. And if your hands tend to sweat during exercise, textured handles should give you a better grip. Avoid vinyl or plastic-coated handles, though. These are often slippery and have seams that can hurt your hands.
As much as possible, buy kettlebells in physical sports or fitness stores rather than online. This way, you’ll be able to hold and feel the handles before buying.
Body and Bottom Finish
When looking for the best kettlebells in Australia, choose those with a slightly oval body. The body should be seamlessly linked to the handle, too.
A ball-like kettlebell body can dig into your forearm, especially during certain holding positions.
If it’s more egg-shaped, it should mould more smoothly on your arm and not cause discomfort.
Aside from the body, check the bottom finish as well. A flat bottom finish that keeps kettlebells upright is best.
Avoid those with an attached rubber or plastic foot, if possible. These bases protect your floor. But they also dig into your arm during exercise.
Kettlebells are either cement or cast iron. Either type will have an extra outer layer.
This shell coating is like the skin of the bell body that protects it from chipping. It adds grip and protects your floor, too.
It also gives the kettlebell a smooth, skin-friendly exterior finish.
Here are some popular shell coatings you might encounter:
- Powder coating. This one is the most durable kettlebell paint as it is crack and chip-resistant. It makes the kettlebell resilient from premature rusting, too. If you have sweaty hands, this non-slip coating is best for you. Powder-coated bells also work better with chalk than other types of kettlebells.
- Rubber coating. Attractive rubber-coated kettlebells come with rust-resistant chrome handles – perfect for those who want to lift weights in style! Several kettlebell users prefer rubber coating as it is very floor and storage rack friendly. Chrome handles are also often thinner than others, making them suitable for people with small hands.
- Vinyl coating. Vinyl kettlebells fit beginners and casual weightlifters more, as they are usually inexpensive and rust-resistant. These come in all sorts of attractive colours, too. However, this coating is not the most durable type.
Kettlebells have varying weights. And if you want to do progressive training, you need to buy a variety of kettlebell weights.
Some manufacturers meet this need by offering bell sets. But if you have no space for a storage rack, a space-saving adjustable kettlebell is the best alternative.
Adjustment systems per kettlebell model vary, though. Some have pins or buttons, while others have dials to shift weight loads.
Some are easy to operate, while others are a little fussier to adjust. So, if the adjustable type is your ideal kettlebell, I suggest giving it a test run first.
Also, read first-hand experiences through customer reviews or watch product demos.
You don’t have to spend much to get the best kettlebells in Australia. Lightweight ones can cost between $25 and $50.
This price range is ideal for those trying kettlebell training for the first time and assessing if they like it.
But if you’re a seasoned user or athlete, you might want to spend more for a high-quality kettlebell. The cost could range from $60 to $150. Some premium models can even go as high as $300.
While expensive, pricey kettlebells are typically more durable and long-lasting, making them ideal for frequent and heavy training.
Kettlebells are exceptional tools for strength training. They are relatively more compact than other exercise machines. Plus, you can use them anytime and anywhere.
However, if you are serious about kettlebell training and plan to do advanced exercises later, the key to success is finding a high-quality kettlebell.
So, assess your workout program and match it with the right kettlebell features. Trim down your options based on your capacity, weightlifting experience and budget.
And if possible, test them out first to ensure you’re using a comfortable kettlebell every session.
FAQs on Kettlebells
Improved cardiovascular health, body strength and muscle mass are among the many benefits of kettlebells.
Using them also promotes better body coordination, posture, grip strength and range of motion.
It’s also easy to find kettlebell workout variations to suit your fitness level and goals and avoid exercise monotony. You can also work out with light or heavy kettlebells for progressive training.
Kettlebells are compact, too, making them perfect for people with a small home gym or limited storage space.
It depends on your fitness capacity, goals and preference. For instance, dumbbell exercises are best for mastering weight training basics, making them more beginner-friendly.
Adjustable dumbbells are also for those who want space-saving fitness equipment that is easy to store.
On the other hand, kettlebell movements are more dynamic or explosive and fit experienced fitness enthusiasts more.
Kettlebells are also best for those whose ideal workout involves grip strengthening, power building and HIIT.
3. Which kettlebell exercise is best?
Kettlebell training is versatile with lots of variations, so it’s hard to pick the best kettlebell exercise.
But if you’re a beginner, deadlifts, kettlebell swings, goblet squats, lunges, Russian twists, push-ups and shoulder presses are excellent starters.
These can help improve your strength and stamina to perform more challenging kettlebell movements.
A combination of these moves is perfect for a full-body workout, too. These should target multiple muscles, promoting high caloric burn and fat loss.
4. Can you lose weight using a kettlebell?
Kettlebell training promotes weight loss. As kettlebell exercises typically put several muscles at work, you can quickly boost your calorie burn rate and its after-burn effect.
Most kettlebell moves are also very dynamic or explosive. These make your heart rate go up quickly.
In turn, you use up more energy and boost your metabolism. And both are crucial to fast weight loss results.
Moreover, kettlebells are primarily for building muscle mass. This effect helps reduce your body fat levels, giving you more defined muscles and a healthier physique.
5. Which kettlebell weight should I use?
The ideal kettlebell weight should be heavy enough to challenge your body without sacrificing proper form. It also depends on your gender, age and weightlifting experience.
For instance, male beginners can use a 16-kg kettlebell, while females can start with 8 kg. These can go as high as 24 kg as you become more experienced.
In some cases, kettlebell weight also relies on your choice of exercise.
For example, explosive moves typically require heavier kettlebells than those that need controlled movements.
Some people will also opt for light kettlebells for one-handed exercises. That way, they can intensify the move without switching to heavier weights.Last Updated on 07/12/2023