Denise Deschanel

Indoor rowers generally require more learning time than other cardio machines like bikes or treadmills. But with practice and perseverance, you’ll master the indoor rowing machine technique.

So, you’ve finally decided to use an indoor rower as your primary exercise tool. That’s great! But if you’re a senior, how long should your rowing machine use be?

Age limitation often makes it difficult for the elderly to find a suitable exercise machine to keep them active and healthy. But what about an indoor rower? Is a rowing machine good for seniors?

All gym machines need cleaning and tuning up from time to time, particularly their moving parts. And if you have an indoor rower at home, proper rowing machine maintenance can significantly extend its quality and life.

Are you looking for a compact rowing machine for apartment use? While equipment size is vital, there are other features to consider.

An indoor rower may be too bulky, heavy, monotonous or expensive for you. In that case, exercise with these rowing machine alternatives and reap the same fitness benefits.

Like other exercise machines, indoor rowers have varying rowing machine weight limits. Some suit lighter people, while others fit heavier users better.