Denise Deschanel

If you’re looking for a new treadmill for home use, you probably encountered accessories that go with the machine. One example is a treadmill mat. But do I need a mat under my treadmill?

Treadmills generally take up a lot of space, making placement a challenge for home users. Treadmill size also explains why rooms on the upper floor usually end up as a workout area. But the question is, can you put a…

Treadmill belts do not last forever. Over time, they will start to lose traction and show signs of wear and tear. And once you’ve decided to buy a new one, the next question is how much does a treadmill belt…

A treadmill belt size chart is a helpful reference when choosing your exercise equipment. After all, a machine with the wrong belt size can significantly affect your treadmill workout.

Running on a treadmill at a good pace boosts your heart rate and fitness level. But how fast do treadmills go? And do you need the fastest machine for the best workout results?

Some treadmills are too heavy to be portable. Your flooring may not support a 100-kg machine either. Still, others are too light for frequent use. These make treadmill users wonder and ask how much does a treadmill weigh?

Choosing between mat Pilates and a reformer may be difficult, especially if you’re a beginner. To help, let’s compare the two and see which one suits you best.