Treadmill belts do not last forever. Over time, they will start to lose traction and show signs of wear and tear. And once you’ve decided to buy a new one, the next question is how much does a treadmill belt…
A treadmill belt size chart is a helpful reference when choosing your exercise equipment. After all, a machine with the wrong belt size can significantly affect your treadmill workout.
Running on a treadmill at a good pace boosts your heart rate and fitness level. But how fast do treadmills go? And do you need the fastest machine for the best workout results?
Some treadmills are too heavy to be portable. Your flooring may not support a 100-kg machine either. Still, others are too light for frequent use. These make treadmill users wonder and ask how much does a treadmill weigh?
Choosing between mat Pilates and a reformer may be difficult, especially if you’re a beginner. To help, let’s compare the two and see which one suits you best.
The rowing machine vs treadmill argument is a favourite topic among people who want to lose weight fast. Is one truly more effective in this aspect than the other?
Frequent road running can be harsh on the joints, increasing your risk of injury. Research suggests that elliptical for runners is a viable solution. But how so, and can elliptical make you a better runner?
