NordicTrack Commercial S22i Studio Bike Review

Exercise bikes have been in existence for many decades. This fitness equipment changed the way we keep fit and stay healthy in this day and age. An exercise bike is an excellent alternative to working out at the gym as it offers a convenient way of burning fat and losing all those unwanted pounds right in the comfort of your own home.

The huge demand for at-home workout equipment has inspired the creation of exercise bikes in all shapes and sizes. From a wide selection of exercise bikes, the NordicTrack Commercial S22i Studio Cycle is one of the finest, if not the best, in-home bike on the market today. It’s also the best alternative to peloton bike.

If you’re wondering if this in-home equipment is worth the investment, here is my two cents about it.

Overview of the NordicTrack Commercial S22i Studio Bike

The NordicTrack Commercial S22i is the brand’s latest premier studio bike offering. It features new technologies that make spinning at home both fun and challenging. It is a top-of-the-line stationary bike that every home gym needs. This brand-new studio cycle enables users to cross-train on days that you want to skip the treadmill or even your preferred piece of cardio machine.

With the plethora of in-home stationary studio bikes, choosing the best one can be a challenge in itself. But across all dynamic and technology-boosted spinners, NordicTrack is at the top of the game.

The NordicTrack Commercial S22i has reached its peak popularity among spin fanatics due to its long list of engaging features, from personal coaching instructions to its stylish, commercial-grade construction.

A Closer Look at the Features of the NordicTrack Commercial S22i Studio Bike

To help you decide if this stationary bike model from NordicTrack is the best one for your workout needs, I have enumerated important information including construction quality, features, and technical specifications down below. In this manner, you will have a clear idea about the value that this product offers to its potential owners.

Live Content, On-Demand Classes, and Coaching

The NordicTrack Commercial S22i rider experience is powered by iFit. This feature enables users to search for cycling content on-demand. One can choose from a variety of ways of riding your bike at home. The numerous options give users the freedom to mix and match between terrain, difficulty level, trainer, length of workout, and class type.

The types of classes available fall under the following categories:

Studio Classes

If you are a big fan of HIIT training, the exclusive studio classes in NordicTrack Commercial S22i studio will pump you up. Professional trainers lead the studio classes to keep you focused and motivated from beginning to end. The use of weights is a new feature incorporated in the bike itself and the trainer-led studio classes. HIIT with bonus weighted routines means more calories burned for you.

Users gains access to hundreds of iFit Coach exercises that they can use even when away from their bikes.

Road Races

Road races are common features that most in-home studio bikes have. What makes the road races unique for NordicTrack Commercial S22, you ask? Its ability of the S22i to incline will make your road race experience feel like you are really riding outdoors.

If you want to keep track of important fitness statistics such as heart rate, breathing rate, and the number of steps, the S22i automatically records these details for you.

Google Map Routes

Users will have the chance to customise their own Google Maps. You can design your route or pick famous bike routes in Australia. Whether you build your bike route or choose your favourite ones, you can save all of them to build a library.

You can share your routes with other iFit members or to biker friends, too. And since you can create your routes in Google Maps, you may also set the difficulty level as fun or as challenging as you desire.

iFit members enjoy unlimited downloads of Google Maps workouts. There is no room for boredom riding the S22i Studio Cycle.

Trainer-Led Rides

Trainer-led destination rides is an iFit bike class that lets you experience riding in spectacular locations without leaving your home. Users choose from scenic locations from all around the globe. You may opt to choose rides that feature stunning vistas or choose actual road races. There are also trainer-led bike rides that let you experience off-road biking through mountain roads and exciting bike trails. The trainer will coach and instruct you through varying intensities, inclines, and declines while giving our information about interesting locations along the way.

Commercial Grade Build

The S22i is an exercise workhorse that is designed to last for many years. This indoor bike system is made from quality materials, making it an ideal addition to any busy gym, too.

The NordicTrack Commercial S22 Studio Cycle features a unique inertia-enhanced flywheel coupled with Silent Magnetic Resistance or SMR system delivering smooth and quiet riding experience.

Multifunctional Display

The NordicTrack Commercial S22i comes with a 22-inch high-definition touchscreen display. This feature enables users to smoothly transition from entertainment to an on-demand class with a simple touch of the screen. The screen with its rotation advantage lets you view the screen at any angle you want. A built-in HDMI port will let you seamlessly connect your display to a bigger screen for more pleasurable riding experience.

The 22-inch touchscreen is also outfitted with OneTouch controls that let its users an effective way to manage workouts easily.

The S22i also includes two 2-inch digitally-amplified speakers and an auxiliary port so you can connect and listen to your favourite music while working out.

Automatic Inclination

The NordicTrack Commercial S22i is the only indoor bike that allows bikers the ability to automatically adjust the incline and decline on the equipment. The iFit technology will let you incline or decline to allow for 10% to 20% adjustability. This feature offers you total control of the intensity of workouts in a seamless fashion. You do not have to touch your bike settings again, thanks to this unique feature of the NordicTrack Commercial S22i.

Smart Fan Technology

The AutoBreeze Workout Fan of the S22i is an integrated feature that adjusts fan speed based on the intensity of your workout or how hard you are pedaling. With this added feature, you can stay cool and comfortable even during the most challenging pedal sessions for the entire duration of your workout.

Pro and Cons

  • Biggest Screens On A Bike
  • Can Bike Anytime
  • Helps Achieve Fitness Goals
  • Soundless Workout
  • Two 3-lb dumbbells Included
  • Easy and Accurate Heart Monitoring
  • Adjustable Vertically or Horizontally
  • Assembly Required


The sleek design, premium iFit workouts, and the cutting-edge features make the NordicTrack Commercial S22i one of the best indoor bikes to date. The iFit personal training and on-demand classes integrated with the other cool features of the bike guarantees seriously solid workouts that take you closer to your fitness goals.

To summarise, the S22i is the perfect cross-training equipment between traditional gym training and outdoor biking. The exciting and challenging workouts from iFit coupled with the commercial-grade build and the savviness of the bike make it excellent in-home workout equipment. For luxury shoppers who are looking for a top-notch bike to invest in, the NordicTrack Commercial S22 is a must-buy!