Air bikes have infinite resistance and moveable handlebars, allowing you to burn calories efficiently. On the other hand, spin bikes are ideal for extended and precise workouts. When it comes to an air bike vs spin bike comparison, which is…
The best exercise bikes for seniors are those that do not strain their ankles, knees and hips. These low-impact machines should help them burn calories and keep them active. Among the different bicycle types, recumbent bikes meet these criteria.
Using a recumbent bike works the glutes, quadriceps, hamstrings, calves and shins from the lower body. The upper body muscles like the core, biceps and triceps are also worked when doing recumbent bike exercises. Let’s learn more about recumbent bikes…
Recumbent bikes allow you to pedal in a seated position for a stable and strain-free workout. They’re ideal for everyone, no matter their fitness level, disability or body weight. Here are the other recumbent exercise bike benefits you should know.
There are quiet exercise bikes for apartment use in the Australian market. Some features of a quiet exercise bike for an apartment include having magnetic resistance, a belt drive and a noise level of 75 dB or less during operation.
Placing a mat under an exercise bike has several benefits. It can protect your machine and floor surface, keep you stable during workouts and reduce noise. Cleaning up your workout area is easy with one, too.
Assault air bikes have a fan blade that has infinite resistance. That means workout intensity depends on your speed and effort. As this bike works with air resistance, pedalling becomes harder the faster you go. Most air bike models also…
