To wear a sports bra or a regular bra is a personal choice. But does that mean you can put on either when working out?

Gone are the days when only the slim and tiny could wear great-looking workout clothes. Now, brands are more inclusive, and you can easily find the best plus-size activewear to exercise in style.

Are you a first-time yogi? Choosing what to wear for a yoga class can be overwhelming, right? But don’t let the first step of your yoga journey stress you out.

Why limit your favourite leggings or workout tops to the gym when you can use them as office attire? And besides, styling your gym clothes to work is not that hard.

Daily exercise is essential during pregnancy. But with a growing baby bump and other bodily changes, wearing proper maternity workout clothes is equally important.

Wearing the proper activewear boosts your confidence. That’s because if you look good, you also feel good. Naturally, outstanding performance follows. And choosing workout clothes based on your body type helps achieve all these.

You’re not alone if your fitness routine involves digging into small mountains of activewear before finally unearthing your favourite top or leggings. But it’s also a must to tackle this mess and know how to organise your workout clothes.

Don’t you love getting ready for a good workout, especially as you slip on a great-looking fitness outfit? It’s easier to stay on the healthy track when you look and feel good about yourself. So, let me share my discovery…